A safety review published in the journal Menopause has confirmed that black cohosh, a natural plant alternative to conventional hormone replacement therapy (HRT), is safe and will not cause liver damage. Some recent reports have questioned the dietary supplement’s safety, but the new study confirms that menopausal women can safely use black cohosh to help alleviate hot flashes, night sweats, and other menopause symptoms.

Read more …



Hi - I am Deborah, Founding Director and part of the talkhealth team. My blog is generally focused around my own personal story about weight loss, running, exercise and generally trying to get and stay fit, as well as what's been in the news that's topical. Any views expressed are my own.

Add a comment

Your email address will not be published. Required fields are marked *