I’m back on the really strong cream unfortunately, my arms and legs were getting quite bad but my face stayed good so I’m not using the strong steroid cream on my face I’m using a weaker one which seems to keep it in the same condition. My arms and legs are recovering rapidly, they never get back to ‘normal’ but they are far less inflamed.
As for the diet, this weekend just gone I cheated like a crazy person, it was a friends birthday party and I was at my best friends house all weekend due to a spur-of-the-moment idea, so they didn’t have much food there for me to eat. I didn’t cheat too much, I tried my hardest not to eat gluten but I’m pretty sure there might have been some in the meal, but the strong cream should help fight back any flare-up that may occur. However, I am a bit ill, I have a cold, and I haven’t had a cold in years, so I don’t know whether that’s because of the change in diet or if I caught it from somewhere (there is a lurgy going around my college at the moment).
But I’m back onto the raw diet, I’m starting it officially now, and when I go shopping on Wednesday I will be getting some steak, beef and fish to eat almost raw (I will be cooking them for a few minutes each side so my body doesn’t freak out too much from the new raw food) and I’m also eating raw organic vegetables with the skin on and not cooking or editing them in any way, just a clean under the tap to get the dirt off. So hopefully this diet will jumpstart the healing process for my skin and my body, fingers crossed anyway!
Hope everyone is doing well, and please comment with any questions or concerns because I really enjoy hearing from you all 🙂