rich emollient used in the management of eczema, psoriasis and other dry skin conditions.


Scientists have discovered that to lose weight you must combine exercise and healthy eating.

This is something that has been assumed for some time yet this new study has found the science behind the theory that suggests starting a fitness regime before going on a diet results in more weight being lost.

It is thought that exercise improves the working of the brain’s executive functions such as inhibitory control which helps you regulate your behaviour including eating things you shouldn’t!

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