New research by the University of Portsmouth has found that 1 in 5 British adults believe they have a food allergy and most blame wheat.

This could explain why bread sales have been declining since the 1970s. Many diets portray bread as bad and many people claim bread gives them headaches, bloating and stomach pains.

The experts however say bread is good the problem is the way its produced and how much of it we eat. If we went back to making our own bread and eating smaller amounts we wouldn’t have so many problems.

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