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30Dec

talkhealth

Well, Christmas has come and gone and we are on the brink of a New Year.

I must confess I have struggled this Christmas …. but the good news is that whilst I have STILL not lost any more weight I have not put any on either! I am relieved!!

So, I’ve been pondering on what I can do to speed things up and get on the right track in 2012. Firstly, as a family of 4, we are going to start playing badminton on a Sunday night at our local community centre. I know I need to exercise more than this to lose weight, but it’s a start and I can build on that. Secondly, at talkhealth we’re about to launch our talkweight forums. I plan to be in there when they open and hope I can find support and support others on the quest to lose more weight and get healthy in 2012. And thirdly, I plan to cut out alcohol. But, until then I will enjoy a couple of glasses of bubbly at midnight on New Year’s Eve.

I would like to wish you all a very Happy New Year and let’s all knuckle down and shed those pounds in 2012!!

READ MORE of Deborah’s weight blogs

  

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