talkhealth


Well, I’ve not blogged for a while …. I think I’ve become a bit disheartened with losing weight as, basically, since my last posts I’ve lost NO MORE WEIGHT!!

But I’ve finally decided that exercise is the key to kick starting the weight loss again. So tomorrow morning I’m trying out a local Zumba class. Not sure what the fuss is all about really but lots of people I know do Zumba and love it.

I’ll let you know how I get on!!

  

Deborah

Hi - I am Deborah, and was the founding director of talkhealth My blog is generally focused around my own personal story about weight loss, running, exercise and generally trying to get and stay fit, as well as what's been in the news that's topical. Any views expressed are my own.