rich emollient used in the management of eczema, psoriasis and other dry skin conditions.


So the bumpf from the Nakd website says…

“Our simplest and most beloved bars. Just raw fruits and nuts smooshed together. Containing 100% natural ingredients with no added sugars or syrups, these bars are also wheat, dairy and gluten free, and bursting with yummy goodness. With a soft, chewy texture they fill you up till your next meal and most count towards 1 of your 5 a day too. Ideal for lunchboxes, grabbing on the go and refuelling between meals!”

WLB says…

These are really bloody tasty! The cocoa orange flavour was delicious and a real sweet fix. It wasn’t overpoweringly sweet either…sticky, gooey loveliness would be my summary. I could see these really helping people who have chocolate cravings – and at 7 syns a bar and 1 of your 5 a day, it’s positively saintly.

The berry delight bar was also gorgeous. Another sticky, gooey treat – which is a theme with the Nakd bars – it had a lovely fruity taste…well worth the 7 syns and it will be a regular feature in my cupboards I think!

Hmmm…the cashew cookie bar was good too. I wasn’t sure at first, but by the end of the bar I was convinced! It tasted like a fig roll, but had the added benefit of being rather healthy. It is such a simple recipe – 49% dates and 51% cashews – yet it tasted great…who knew something so simple could taste so good for 7 syns?!




On a health and fitness driven journey to lose over 32st / 448lbs / 203kgs – yes, it is a considerable amount – I am committed to losing my excess weight without the aid of weight loss surgery, diet pills, or quick fixes…as there aren’t any! Changing my eating habits and building up my fitness levels, along with addressing the ‘head issues’ will be crucial in order for me to achieve my goal. Living in England as a 31 year old super morbidly obese woman can be challenging to say the least. I have been shouted at in the street and verbally abused far too many times to mention; hence the name ‘Weight Loss Bitch’…the day I am just called a ‘bitch’ instead of a ‘fat bitch’ will be the day that I know I have cracked my weight loss! With many reasons to lose this weight I am documenting my journey for a number of reasons. Firstly, I would like to keep a record of the ups and downs, the highs and lows, and the challenges I face with such an enormous task to tackle. Secondly, I would also like to inspire and encourage other people who are in a similar situation and to show them that significant amounts of weight can be lost naturally…with a bit of motivation, hard work, dedication and will power. Thirdly, all of the blogging, Facebook-ing, Tweet-ing, Pinterest-ing and YouTube-ing keeps me occupied and keeps my fingers out of the fridge!

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