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rich emollient used in the management of eczema, psoriasis and other dry skin conditions.

15Sep

This is one of the best paleo finger food combos I have ever come across, ridiculously easy to make; a breakfast, starter, snack, canape- it is always a paleo crowd pleaser.

It couldn’t be easier to make. Simply fry some organic outdoor-reared bacon. Then mash an avocado. Insert as filling! Boom! Delicious easy paleo snack in no time.

If you’re feeling creative, you can play around with the avocado. Add:-

  • Cucumber
  • Corn
  • Spring Onion
  • Bacon Bits
  • Lemon and Lime
  • Chili
The most delicious snack of all time?

The most delicious snack of all time?

  

Paleo Polly

Great tasting food has always been my passion. Obsessed with cookbooks from a young ages I have enjoyed exploring the world of food, recipe by recipe. 2004, aged 20, I was reading Law at University; money was tight, and meals were often made up of vegetables and starchy carbohydrates, washed down with ample alcoholic beverages of choice. Always made from scratch, taste championed calorie content; many delicious creamy pastas and carb-loaded rice and pitta dishes were consumed.Being in my early twenties, I was quite capable of getting away with my not exactly nutritious diet, however following Law School I noticed that I’d put on a few pounds. Being a food lover, I became extremely interested in the power of food; its nutritional value, its healing, health benefits. I read pages and pages of nutritional information; I followed fitness blogs, and read health cookbooks. I then made the decision to turn paleo; I really tightened up my diet and saw amazing result. Most importantly however, eating the right food made me feel great. For the first time, I did not feel bloated, I felt energized, health issues cleared up. My skin was the best ever, I slept well at night. The Paleo Diet involves eating mainly vegetables and protein, with small amounts of fruit, nuts and seeds. Eating Paleo is in essence eating the foods your body was designed to eat. The Paleo Diet mimics the diet that our hunter-gather ancestors ate; pre-agricultural revolution. My love of paleo, has brought me to my new found hobby; CrossFit and a combination of exercise and diet are an unbeatable solution. Paleo Polly is a blog dedicated to my journey. Although I am not a qualified nutritionist, my personal journey has enabled me to make great changes to my life and to my well-being. I would like to share my journey, and my life experiences and guide and assist anyone wanting to make a positive change.

One Response to Paleo Bacon and Avocado Sandwich

  1. Angela Mathers

    This sounds SO good. Avocado and bacon are two of the greatest foods on this earth! Definitely going to have to give this a try for lunch sometime this week. Thanks so much for sharing!

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