Here is a quick recipe for you. It is so easy, anyone can make this. It is a great one for keeping you on the straight an narrow, if your body is craving salt, or a bit of a crunchy texture.
I made two batches last night. One batch was eaten as a healthy snack. For the second batch I added some beautiful organic green cauliflower, some chili and some garlic, and it made a great textured meal accompaniment to go with my minced lamb and aubergines.
So here is how you make Kale Chips.
- Simply take some organic kale.
- Wash and chop into bite size chunks.
- Add to a roasting tray, and sprinkle with salt, a lashing of olive oil then choose from a combo of different spices. E.g Paprika & Cayenne Pepper, chili and garlic, lemon, cinnamon- any spice that takes your fancy.
- Then bake in the oven for 10-15 minutes at 180 degrees.