This is a visual lecture by Dr Mike Evans called 23 1/2 hours. If you have a spare 9 minutes and 18 seconds please watch it.
The post 23 and 1/2 hours: What is the single best thing we can do for our health? appeared first on Whole Life Fitness.
Posted in 50+ & life
This is a visual lecture by Dr Mike Evans called 23 1/2 hours. If you have a spare 9 minutes and 18 seconds please watch it.
The post 23 and 1/2 hours: What is the single best thing we can do for our health? appeared first on Whole Life Fitness.
Posted in 50+ & life