rich emollient used in the management of eczema, psoriasis and other dry skin conditions.


Thanks to Tiffany, we have an intimate insight into a parent’s worries and fears for their allergic child when they head off to university alone…

Helicopter parent of an allergic child

Tiffany (aka helicopter parent) planning which university is best for her allergic son

“I want to say I’m not a ‘helicopter parent’ constantly hovering over their child, foreseeing every eventuality and preventing disaster… however here we find ourselves looking for a university a full 15 months before my son is expecting to go! The reason? My son has anaphylaxis.

Before the university search began I felt we had handled the whole ‘living with a life threatening allergy’ thing rather well on the whole. We had a few near misses, and sometimes learned the hard way that we needed to be assertive when eating out, as catering staff sometimes thought we were being ‘fussy’. Mainly though, we did ok, despite Alex having to avoid Milk, Eggs, Soya, Peanuts, Tree nuts and Sesame until he was 11. At 11, things improved drastically when he finally outgrew his milk, eggs and soya allergies… finally a birthday cake, no mayonnaise though, the eggs didn’t go completely!

I should be able to handle the whole university thing, I already have a daughter who left last year to go to uni in Leicester. The difference is the only thing I need to worry about with her is being safe on a night out, and the usual leaving home concerns of eating properly, running out of money etc etc.

With a young person who is anaphylactic, the worry steps up to another level. Will he read all the labels when he’s shopping? Will he get drunk and eat something he shouldn’t and have a reaction? Will he carry his EpiPens? Will he tell his flatmates, tutor, new friends, work colleagues about his condition? How does he go about being safe and sharing a kitchen? Will he remember to keep taking his asthma medication, and stay well?

There are two answers to many of these questions. The first is that I have to trust that I have prepared him well enough to cope with all of these new experiences, the second is ‘here we are, looking at universities 15 months before he’s due to go’!! Preparation is key… forewarned is forearmed… you get the drift!!

Next stop Stafford University open day… watch this space!”

Has anyone out there been through this?
Any tips for finding a safe university for your allergic teenager?

I think as long as new friends, house mates, tutors and the university know someone has anaphylaxis, what this means and how to administer an injector it’s part of growing up. You have to begin to make your own way in life which is a scary prospect when you consider the importance of alcohol at university and the implications this has for people with allergies. Alcohol can speed up a reaction and also slow down your reactions to any possible early warning signs like shortness of breath and itching.

I’d love to hear from anyone at uni, planning to go or who has had a good experience or bad. I went to uni and I did have a peanut allergy, but back then it wasn’t really such a big deal, however I did have my worst anaphylactic reaction in my first year of uni. I wasn’t with my parents, I was out with colleagues during my work placement. We went for a curry and despite questioning and asking for a peanut free meal they ‘picked out’ the nuts. I kid you not. It was awful. I passed out after making a royal mess of their bathroom. Everyone just thought I was drunk but I lived to tell the tale – in the days before adrenaline auto-injectors. Thank goodness things have improved since then.

Indian and ethnic restaurants are NEVER a good idea, especially if you have a nut allergy. You can always meet friends after for a drink, say you’ve already eaten etc. There are ways of politely declining invites out for a curry. Buying the weekly food will probably cost more, freefrom food always carrys a price tag.

I’m thinking Alex needs an allergy friendly cookery book as a going to uni present?

Good luck Alex and Tiffany! Let us know how you get on.



An allergy and health writer and freelance copywriter, Ruth is passionate about helping those with allergies and food intolerances take control, embrace their condition, and learn to live with and love who they are. It can be very lonely finding you have allergies and discovering what helps you can be a life long journey. What works for one person won't work for another, so after trying nearly every allergy treatment under the sun and finding hours of research necessary to keep abreast of what's going on, Ruth started writing her blog, What Allergy? in April 2009. Ruth has life threatening allergies herself to all nuts, all diary, tomatoes and celery and knows first-hand what it's like to have an anaphylactic attack. Voted in the Top 5 UK allergy blogs by Cision UK in 2011, What Allergy is packed full of interesting articles, hints and tips and product reviews which are a must read for anyone with allergies, food intolerances or sensitivities, asthma and eczema. From subjects such as "What is celery allergy?" to "Surviving a holiday abroad with allergies", it's packed with useful and interesting information. You can register free for a weekly newsletter by visiting her website and also keep in touch by following her on Facebook and Twitter.

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