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rich emollient used in the management of eczema, psoriasis and other dry skin conditions.

10Feb

yasmina ykelenstam the low histamine chefFor those of you who’ve missed it, I’m now writing regular features for the wonderful New York based Beauty & Wellbeing online magazine. Editor Clemence Von Mueffling’s magazine brings together up and coming natural beauty brands, established writers and nutritionists, and much more.

My latest feature, Healthy Hair 101, covers some of my favourite hair cleansing and styling products. You can read it here.

Don’t miss my others:

The Low Histamine Diet

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Beauty Vanity for Sensitive Skins

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The Anti-cookbook, while it doesn’t treat any conditions, due to its high nutrient, antihistamine and anti-inflammatory ingredients, has been instrumental in helping me feed myself on a limited diet. It features a six page list of antihistamine and anti-inflammatory foods. It comes in regular and Paleo. 

The Low Oxalate Cookbook features antihistamine and anti-inflammatory rich recipes. 

Don’t miss the Low Histamine Beauty Survival Guide for non-toxic beauty tips, the skinny on histamine releasing (mast cell degranulating) beauty ingredients, antihistamine and anti-inflammatory beauty alternatives and the top brands natural brands I’ve found.

Take a peek at my other low histamine and antihistamine cookbooks for more high nutrient recipes.

If you’ve found this information useful I’d appreciate your support (at no extra cost to you!) – please check out my online store for your health foods, supplements, kitchen items and beauty product purchases. Affiliate sales through my online store go towards maintaining the website, funding travel to interviews and purchasing all the lovely foods for my free online recipes. You’ll find these items in the “Shop with us” drop down menu on my homepage.  

Please don’t forget antihistamine, pain killing foods can still hurt us, so please always check with your doctor before adding new foods to your diet. 

  

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