rich emollient used in the management of eczema, psoriasis and other dry skin conditions.


I discovered these amazing gluten, wheat, dairy and egg free BFree Pittas as the Allergy Show London this year.

They were offering half a pitta with various fillings and I found it was the only reliable lunch source so I went back in various disguises for a salad and humous pitta for my lunch. No one spotted my trick and I enjoyed my fill of these gorgeous new freefrom pittas.

I bought a bulk load and froze them but now I find I’ve run out and I can’t find them anywhere.

Me eating a BFree wheat, dairy and egg free pitta at the allergy show

Proof that there are BFree Pittas

Did I dream that I had found the most perfectly delicious pitta ever?

They are gluten, wheat, diary and egg free and really, you just can’t tell they’re #freefrom.

I also know I didn’t dream these Bfree pittas because fellow freefrom tweeters @glutenfreemrsd @alimentarybites @dairyfree and @emmageah were also getting very excited about them.

So come on Bfree, I’ve emailed you, I’ve tweeted you, I’ve blogged about your pittas. What’s happening?

I need these pittas. I’m planning my holidays and I want to order some to take with me.

Please don’t disappoint me. There are few freefrom products that are so very freefrom all major allergens and these pittas are to die for.

I thought I’d do a little mini bloggette to see if this might flush out the pittas somehow.

Has anyone found these in their local supermarket? Did you try them at the allergy show? Did you love them too?

Help a desperate blogger please 
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An allergy and health writer and freelance copywriter, Ruth is passionate about helping those with allergies and food intolerances take control, embrace their condition, and learn to live with and love who they are. It can be very lonely finding you have allergies and discovering what helps you can be a life long journey. What works for one person won't work for another, so after trying nearly every allergy treatment under the sun and finding hours of research necessary to keep abreast of what's going on, Ruth started writing her blog, What Allergy? in April 2009. Ruth has life threatening allergies herself to all nuts, all diary, tomatoes and celery and knows first-hand what it's like to have an anaphylactic attack. Voted in the Top 5 UK allergy blogs by Cision UK in 2011, What Allergy is packed full of interesting articles, hints and tips and product reviews which are a must read for anyone with allergies, food intolerances or sensitivities, asthma and eczema. From subjects such as "What is celery allergy?" to "Surviving a holiday abroad with allergies", it's packed with useful and interesting information. You can register free for a weekly newsletter by visiting her website and also keep in touch by following her on Facebook and Twitter.

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