rich emollient used in the management of eczema, psoriasis and other dry skin conditions.


You heard it here first! Kissing is good for you. Well we all know that, but kissing when you have eczema and allergies could be particularly beneficial!

I love this piece of news, more proof that snogging is seriously underated and I can’t think of a much better treatment for eczema and allergies, can you? [Thank you Kym for this gem of news]

This study, conducted by Japanese doctor Hajime Kimata also won him the Ig Nobel medicine prize for his study on kissing as allergy relief.

Dr Hajime Kimata is a dermatologist specialising in atopic dermatitis, eczema and allergies at his clinic in Neyagawa, Osaka Prefecture in Japan, conducted a study to see if kissing could have any effect on the well being of his atopic patients.

Kimata and some Slovakian researchers shared the prize for “experiments to study the biomedical benefits or biomedical consequences of intense kissing (and other intimate, interpersonal activities.)” [Ed: Seems like kissing isn’t the only thing which helped these patients… ;o)]

Kimata’s experiment involved 90 subjects; 30 patients with eczema, 30 patients with hay fever and 30 healthy people.

They underwent skin and blood tests to gauge changes in the intensity of their allergic reactions before and after kissing their lovers or partners freely for 30 minutes in a private room while soft music was played.

The results showed that their allergic reactions eased somewhat after the make-out session.

Two weeks later, Kimata had the same 90 subjects hold their partners for 30 minutes without smooching in a private room. No change was detected in the condition of the subjects before and after the cuddling session.

You can read more about the benefits of intense kissing here.

Eczema, depression and intimacy

When you have very bad eczema, the pain and emotional effects of feeling ashamed of your terrible skin can ruin any chances of intimacy. You don’t feel remotely sexy with broken, red, sore, oozing skin despite the fact that most people wouldn’t be bothered about your skin anyway.

Eczema cartoon

Eczema cartoon from the National Eczema Society

Chronic eczema can trigger depression and the true implications of this truly awful condition haven’t really ever been understood or addressed.

It ALWAYS feels 10 times worse than it looks but then you’re in that negative downward spiral and you can’t get out. The constant itching, pain and sleepless nights take their toll.

However if it were encouraged as part of your eczema treatment what leaps and bounds could we be making? Instead emotional well being and relationships aren’t even talked about in this context.

Has any doctor or dermatologist ever asked you, “So how do you feel?” or “Is this effecting your relationship with your husband/wife?” It’s personal stuff isn’t it. We don’t discuss it with our friends half the time so why on earth with out doctor? But it’s a basic need. Most humans need and enjoy intimate contact.

As a nation we are still not really comfortable talking about sex and intimacy but it’s just natural and something most people need; security, love, encouragement and appreciation. They’re all wrapped up together.

So trust me. Your wife, husband, boyfriend or girlfriend are not bothered about your eczema so try to ignore the pain and think of the imporovements this very enjoyable passtime could be giving you.

When kissing is bad for allergies

The dangers of kissing for people with a peanut allergy

The peanut kiss!

Whilst this is an interesting study and I will be making sure kissing is part of my regular eczema skin care routine from now on, anyone with serious life threatening allergies should always be very careful. Smooching with someone who has recently eaten peanuts can cause quite severe reactions in very sensitive people with nut allergies.

This was featured in J Allergy Clin Immunol. 2006 Sep;118(3):719-24. Epub 2006 Jul 24. entitled ‘Peanut allergen exposure through saliva: assessment and interventions to reduce exposure’ by Maloney JM1, Chapman MD, Sicherer SH.

It showed that the saliva of people who had eaten peanuts still contained levels of peanut protein high enough to invoke a serious reaction over an hour after eating. Brushing teeth and chewing gum had no effect on reducing this so people with a peanut allergy should be very careful who they kiss!

Always check if they have eaten nuts recently. Better to be safe than sorry.

Now I’m off to find Mr What Allergy for a half hour smooching session ;o)



An allergy and health writer and freelance copywriter, Ruth is passionate about helping those with allergies and food intolerances take control, embrace their condition, and learn to live with and love who they are. It can be very lonely finding you have allergies and discovering what helps you can be a life long journey. What works for one person won't work for another, so after trying nearly every allergy treatment under the sun and finding hours of research necessary to keep abreast of what's going on, Ruth started writing her blog, What Allergy? in April 2009. Ruth has life threatening allergies herself to all nuts, all diary, tomatoes and celery and knows first-hand what it's like to have an anaphylactic attack. Voted in the Top 5 UK allergy blogs by Cision UK in 2011, What Allergy is packed full of interesting articles, hints and tips and product reviews which are a must read for anyone with allergies, food intolerances or sensitivities, asthma and eczema. From subjects such as "What is celery allergy?" to "Surviving a holiday abroad with allergies", it's packed with useful and interesting information. You can register free for a weekly newsletter by visiting her website and also keep in touch by following her on Facebook and Twitter.

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