rich emollient used in the management of eczema, psoriasis and other dry skin conditions.


There are so many gluten free beers to choose from these days but this month I have been mostly sampling Green’s gluten free beer range.

This is one for all you coeliacs or wheat allergics out there.

The impressive selection of gluten free beers on offer from Green's Beers

The impressive selection of gluten free beers on offer from Green’s Beers

They are all delicious. Last night I enjoyed the deliciously refreshing Pilsner.

But my favourite, by a long way, has to be the amazing and totally naturally gluten free India Pale Ale. Shown above far left, but with the old label. I see from the website it does now have a funky new label designed like all the others.

The India Pale Ale contains: Naturally gluten free; water, sorghum, millet, buckwheat, hops, brown rice and yeast.

Now how on earth do they do it?

No barley.

No Wheat.

Just gluten free grains.

I have no idea how they’ve made this taste so like normal real ale, but even beer loving Mr What Allergy loves this one. He said…

“I couldn’t tell it wasn’t just a normal ale, it was very drinkable and could I have some more please?”

No! We don’t do sharing!

Don’t feel sorry for him, there is always ‘normal’ beer in the house.

You can buy Green’s beers on their website, see link above. So which one is your favourite?



An allergy and health writer and freelance copywriter, Ruth is passionate about helping those with allergies and food intolerances take control, embrace their condition, and learn to live with and love who they are. It can be very lonely finding you have allergies and discovering what helps you can be a life long journey. What works for one person won't work for another, so after trying nearly every allergy treatment under the sun and finding hours of research necessary to keep abreast of what's going on, Ruth started writing her blog, What Allergy? in April 2009. Ruth has life threatening allergies herself to all nuts, all diary, tomatoes and celery and knows first-hand what it's like to have an anaphylactic attack. Voted in the Top 5 UK allergy blogs by Cision UK in 2011, What Allergy is packed full of interesting articles, hints and tips and product reviews which are a must read for anyone with allergies, food intolerances or sensitivities, asthma and eczema. From subjects such as "What is celery allergy?" to "Surviving a holiday abroad with allergies", it's packed with useful and interesting information. You can register free for a weekly newsletter by visiting her website and also keep in touch by following her on Facebook and Twitter.

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