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rich emollient used in the management of eczema, psoriasis and other dry skin conditions.

Monthly Archives: March 2016

What is it like to wake up in a Psychiatric Hospital?

30Mar

I wake up from a long deep slumber, I’ve been sleeping in a large comfortable double bed. I’m not at home because my room is only home to a childlike single. The room I’m in is similar to a medium … Continue reading

  

Preventing Cystitis

29Mar

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Recurrent Cystitis – Another bout of Cystitis? You are not alone. Cystitis and urinary tract infections, often referred to as UTIs, are reported as the most common types of bacterial infection in outpatient medicine- causing between 1 – 3% of … Continue reading

  

Indonesia Travel and the Low FODMAP diet

28Mar

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Okay let me put it out there straight away, travelling on a low FODMAP diet in Indonesia is hard…very hard. We were there for 6 weeks and travelled through Java into Bali and onto Lombok and the amazing Gili Islands. For … Continue reading

  

Cod with caper and olive sauce

27Mar

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Flavourings such as capers can be included on the Low Fodmap diet and are especially important when onion and garlic are not available in the range of flavours that can be used to develop dishes. Capers are a delicate taste … Continue reading

  

Chronic Stress & Anxiety Can Damage The Brain Leading To Depression & Dementia

23Mar

A new scientific review paper warns that people must find ways to reduce chronic stress and anxiety in their lives or they could be increasing their risk for developing depression and even dementia in later life. The review was led … Continue reading

  

Rhubarb cordial

22Mar

The-Chemistry-of-Rhubarb

Rhubarb is one of my favourite vegetables – yes you heard right – it is a vegetable, a stalk, but with a glorious colour and taste. It marries very well with ginger. Rhubarb has an anecdotal use as a laxative … Continue reading

  

Transgender Health

22Mar

Recent reports have suggested that health care for transgender people in the UK is lacking

Like a huge and unwieldy behemoth, the NHS is finally trying to get its act together and negotiate its way around the plight of transgender patients. However, services are already stretched to the limit, with waiting lists getting longer and … Continue reading

  

Menopause And Moods

22Mar

Menopause and mood swings are very common, but you don’t have to just suffer as there are ways you can help stay on top of them. Many women experience mood swings as part of PMS, but just because its menopause … Continue reading

  

Soft Laser for vaginal rejuvenation: an intimate makeover

21Mar

Getting older may be scary, especially for women. One day, you will realise that you are just human: the body changes occurring with aging result in changes in function and in appearance. In the contemporary society, which increasingly values youth … Continue reading

  

Treloar Talks

18Mar

Some of the speakers at March's Treloar Talks event

At talkhealth, we believe strongly in the importance of talking about health issues. Last week, then, we were delighted to attend the inaugural Treloar Talks event – an evening of fascinating presentations from an eclectic group of speakers in support … Continue reading

  

How will the 2016 Budget affect your health?

16Mar

Sugar Tax

Today, George Osborne delivered his 8th budget as Chancellor. Tell us what you think of the 2016 budget. Do you think the Chancellor went far enough with his health initiatives? The key health-based initiatives announced are: A new Sugar Tax. … Continue reading

  

How To Prevent Leaks When Suffering With Incontinence

15Mar

For those of you who suffer with incontinence, you are probably in need of some tips to prevent any embarrassing situations arising. Even though incontinence can’t be completely avoided, you can alleviate the symptoms through lifestyle changes. 1. Exercising One … Continue reading

  

Prevention of Pressure Sores on Elderly Patients Living in Care Homes

15Mar

Pressure sores are a common and substantial concern for elderly patients living in care homes, with over 700,000 people affected every year. For the NHS, they are the single most costly chronic wound, and most often occur in patients over … Continue reading

  

Ginger, pumpkin and rice noodles Low Fodmap

13Mar

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This tasty recipe can be served with fish or chicken but it can be used as a lunch meal – hot or cold by itself, if you don’t eat meat. The noodles were ginger and pumpkin rice noodles – gluten … Continue reading

  

A little something extra… Everyday

8Mar

The Celebrating difference  I don’t think about or see Ella’s Down’s syndrome everyday. I used to, but not now.  On the face of it she is like many typical 5 year olds. She goes to school, has lots of friends, … Continue reading

  

Zika virus – so now we have Guillain Barre syndrome to contend with too!

7Mar

The Zika virus represents a serious health crisis

Newspaper articles over the last couple of days, have been highlighting the observed increase in the numbers of patients with Guillain Barre syndrome (GBS) seen in some Latin American countries over the last few weeks and in particular, Brazil. Zika … Continue reading

  

Minted Boston runner beans

5Mar

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What on earth are Boston beans? I am, as many of you know, a down to earth Lancashire gal and labelling food with a new name to boost sales really doesn’t go down too well with me. Not impressed, however … Continue reading

  

How does the free from toad get in the hole?

4Mar

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It’s March and it is snowing today! I have been out and I did get soaked to the skin – urgh! It is not nice snow – more the sloppy sort that doesn’t stick around long enough to freeze properly. … Continue reading

  

Everything You Need to Know About Physician Incentive Plans

3Mar

Physician Incentive Plans

  In healthcare, there are a wide number of options that offer monetary incentives to healthcare providers. These are known as Physician Incentives Plans, or PIP for short. There are currently around 40 different PIP available across the United States, … Continue reading

  

Diabetes! It’s time to get serious

3Mar

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In the last decade the number of people living with type 2 diabetes has increased by a staggering 60% Shockingly around 2.6 million people in Britain suffer from Type 2 Diabetes. A third of people who have this disease don’t … Continue reading

  

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