rich emollient used in the management of eczema, psoriasis and other dry skin conditions.


My favourite pub and amazing winners of the Free From Eating out Awards in 2015 has had to close due to a fire. I am so sad about this because they make such an effort to provide me with a choice of starter, main and pudding and it’s always such great tasting food.

Alford Arms closed

So sad that The Alford Arms is closed due to a fire… but they plan to reopen!

I am even more sad because we didn’t go there in January for my birthday as planned… we were going to visit but we hadn’t got around to it and now it’s too late.

They do plan to reopen so if you would like to visit keep checking their website to see when they’ll be open again.

You can visit their website here

I cannot wait for them to open again soon and will let you know when they’re all up and running again.

I just wanted to avoid anyone driving out to them and finding them shut… it’s quite a long way and very out of the way.

Hurry up Alford Arms and open again soon please.
It’s a very sad world without you :(



An allergy and health writer and freelance copywriter, Ruth is passionate about helping those with allergies and food intolerances take control, embrace their condition, and learn to live with and love who they are. It can be very lonely finding you have allergies and discovering what helps you can be a life long journey. What works for one person won't work for another, so after trying nearly every allergy treatment under the sun and finding hours of research necessary to keep abreast of what's going on, Ruth started writing her blog, What Allergy? in April 2009. Ruth has life threatening allergies herself to all nuts, all diary, tomatoes and celery and knows first-hand what it's like to have an anaphylactic attack. Voted in the Top 5 UK allergy blogs by Cision UK in 2011, What Allergy is packed full of interesting articles, hints and tips and product reviews which are a must read for anyone with allergies, food intolerances or sensitivities, asthma and eczema. From subjects such as "What is celery allergy?" to "Surviving a holiday abroad with allergies", it's packed with useful and interesting information. You can register free for a weekly newsletter by visiting her website and also keep in touch by following her on Facebook and Twitter.

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