4Jul

In a recent study published in the Annals of Internal Medicine, Boston Medical Center researchers found that yoga classes specifically designed for chronic lower back pain (my italics!) helped patients feel better. In light of this those with non-specific Lower Back Pain might also be interested in this podcast which features Stuart McGill (regarded as the God of Lower Back Pain) discussing yoga and lower back pain

Yoga and Lower Back Pain

The post Yoga and Lower Back Pain appeared first on Whole Life Fitness.

  

2 Responses to Yoga and Lower Back Pain

  1. Paul Richard

    It means that yoga is the best for chronic lower back pain.

  2. Manab

    Thanks for sharing an amazing article.

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