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rich emollient used in the management of eczema, psoriasis and other dry skin conditions.

30Jul

Nutritional Therapist

You may already know of the many benefits of going Vegan, Vegetarian, Pescatarian, Flexitarian;

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To name a few:

* Better digestion

* Improved metabolism

* Improved energy levels

* Improved circulation

* Healthy weight loss

* Improved detoxification ability

* Clearer skin

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However, our bodies are a complex world of cells all working together to keep a healthy balance between external and internal factors – Homeostasis.

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No matter what you decide to eat more often, it is still important to keep a focus on helping your body to sustain its balance by reducing toxins, processed food, stress, and by imbibing the right amount of Macro and Micro nutrients it needs.

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#vegan #flexitarian #metabolism #liverhealth

#nutritiontherapy #healingfoods #functionalfoods #superfoods #digestivehealth

#hearthealth #painfreeliving #natropathy #diet #reducesymptoms #diseaseprevention #health #natural #food #wellbeing #selfhelp #womenshealth #antiinflammatory #guthealth #mindfulness #naturallife #Healthybalance

  

Helen Barnshaw

Naturopathic NutritionistEmpowering men & women to heal from stress & disease through tailored whole foods & lifestyle changes1-2-1 consultations

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