Blog

rich emollient used in the management of eczema, psoriasis and other dry skin conditions.

27Aug

Nutritional Therapist

🌿

To look after your Liver, start by reducing toxins like refined sugar, saturated fat, carbonated drinks, smoking, alcohol, pollution, cleaning products.

🌺

Try giving your body a rest from heavy meats and Monosaccharide carbs, by replacing a meal with a green smoothie using wheatgrass or micro algae. This doubles the strength of the cleanse.

🌿

Doing a light cleanse will also kickstart your metabolism and begin to strengthen your immune system.

🌺

Don’t forget to get regular exercise and good quality rest, so your body can heal.

🌿

#cleanse #detox #metabolismsyndrome #liverhealth

#nutritiontherapy #healingfoods #functionalfoods #superfoods #digestivehealth

#hearthealth #painfreeliving #natropathy #diet #reducesymptoms #diseaseprevention #health #natural #food #wellbeing #selfhelp #womenshealth #antiinflammatory #guthealth #mindfulness #naturallife #Healthybalance

  

Helen Barnshaw

Naturopathic NutritionistEmpowering men & women to heal from stress & disease through tailored whole foods & lifestyle changes1-2-1 consultations

One Response to 95% of the body’s detoxification enzymes are found in the Liver.

  1. Thanks Helen, with all this hot weather at the moment, a smoothie sounds perfect!

Add a comment

Your email address will not be published. Required fields are marked *