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Believe it!!!
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I always used to hear that saying to yourself ‘you are complete’ is a way of helping you to accept yourself for who you are and what you have now.
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We often fail to recognise the talents and skills we already possess. Constantly wanting more is a sign that we still haven’t accepted and appreciate who we really are. I get this, I’m only now truly understanding that I am enough.
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Self acceptance and quietening the mind through methods like meditation provide the key to deeper healing.
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You are beautiful ?
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#loveyourselfalways #acceptance
#deeperhealing
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#hearthealth #painfreeliving #natropathy #diet #reducesymptoms #diseaseprevention #health #natural #food #wellbeing #selfhelp #womenshealth #antiinflammatory #guthealth #mindfulness #selflove #knowledgeishealing
An important message to remember, thank you Helen
on October 10, 2019 at 2:48 pm talkhealth