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rich emollient used in the management of eczema, psoriasis and other dry skin conditions.

Monthly Archives: January 2020

Time to diet!

29Jan

Now that the excessive party season is over, people are focused on re-boosting themselves to face the rest of the year ahead and get their weight back on track. Some individuals are desperate to get rid of the extra weight, … Continue reading

  

Aspergillosis – a hidden threat

28Jan

Understanding Aspergillosis. What is Aspergillosis and how is it caused? Aspergillosis is a disease caused by Aspergillus, which is a variety of mould found in the air, soil, rotting plants, leaves and compost. We all breathe in Aspergillus fungal spores … Continue reading

  

talkhealth meets… Stephanie Millward, MBE & Paralympian

28Jan

Hi Stephanie, to start, can you tell us a bit about yourself Aged 16, I was the British 100m Backstroke swimming champion and within months of being selected for Team GB to compete at the Sydney 2000 Olympic Games when, … Continue reading

  

Staffordshire Oatcakes with a vegan filling

26Jan

So, for those people following the low FODMAP UK method kidney beans are now allowed and I would advise you to use tinned and rinse them well prior to using them. Beans are an excellent source of iron and fibre … Continue reading

  

THE SLEEP SHOW 6-7 March 2020, Business Design Centre, 52 Upper St, N1 0QH

20Jan

Sleep well, live happy – something not enough of us are doing. Sleep has become a big topic of conversation in recent years, largely because too few of us are getting enough of it. Countless magazines and blogs talk about … Continue reading

  

How to reach your health goals this year

5Jan

achieve health goals

Whether you’re looking to lose weight, give up smoking, or just try something new, New Year’s Resolutions are tough! According to statistics, most people who set resolutions were likely to give up by 12th January.  Here are some tips to … Continue reading

  

Top tips for beating the January blues

2Jan

overcome january blues

January can be a difficult time. Once the festive season is over, there are still two solid months left of dark, cold days to endure. For many of us, January is also a time where we feel our worst, and … Continue reading

  

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