that it goes to your head AND interferes with a weight loss regime!!
It’s not been a good week to be honest. As you know, I had a dinner party last week and was determined to be good and stay off alcohol. Sadly I didn’t manage that ….. I do like a few bubbles and I did have a few too many. And I’ve paid the price. I stood on the scales this morning and I weigh exactly the same as I did last week. So total weight loss at the end of week 2 was 5 pounds and the total weight loss at the end of week 3 is still 5 pounds!!
I do like a little fizz in life
Moral of the story is …. stick to the new eating regime and don’t drink (well at least not excessively) and avoid those bubbles!
Have a good weekend – until next week
Deborah
Deborah
Hi - I am Deborah, and was the founding director of talkhealth My blog is generally focused around my own personal story about weight loss, running, exercise and generally trying to get and stay fit, as well as what's been in the news that's topical. Any views expressed are my own.
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I think you are doing really well. So long as the weight loss is consistent and gradual it is likely to stay off as I am sure you are aware.
on November 8, 2011 at 7:22 pm Cathy WhellerTreats every so often don’t do any harm and your case you didn’t put weight on, just didn’t lose any, so well done.
Keep it up,
not long until the festive season and we all eat one too many mince pies!