rich emollient used in the management of eczema, psoriasis and other dry skin conditions.

Cookie MonStar’s posts

Cookie MonStar

About Cookie MonStar

“Cookie MonStar" is the comic creation of London based Performer, Presenter, Singer & writer Richard Rhodes. Richard has numerous credits in T.V, Theatre & film & has performed his live comedy cabaret shows in many different countries. As a regular performer for the British Army, he became the first man to be named a "Forces Sweetheart" for his work as Cookie MonStar, or as he likes to say “the alternative Forces Sweetheart”. Richard is also the author of the self-improvement book "Drawn Words & Written Pictures". He also is a dab hand in the kitchen creating all kinds of wonderful allergy-free foods, but will agree that getting glammed up for a night of cooking in the kitchen as “Cookie MonStar” adds a whole new slice of glamour & sparkle to the mix! Watch out – Your kitchen will never be the same again!

Winter Salad


Hello again everyone! Hope you’re all feeling well & positive! Well, looks like winter is truly on its way, so I’ve decided to share with you one of my favourite winter salad recipes. Yes, I did say salad! Fantastic for … Continue reading


My First Blog!


Hello everyone! I’m Cookie MonStar and I’m really pleased to have been asked by Deborah from talkhealth to start blogging! So as this is my first blog I thought I’d start by introducing myself and telling you a bit about … Continue reading