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rich emollient used in the management of eczema, psoriasis and other dry skin conditions.

Deborah’s posts

Deborah

About Deborah

talkhealth

Hi - I am Deborah, Founding Director and part of the talkhealth team. My blog is generally focused around my own personal story about weight loss, running, exercise and generally trying to get and stay fit, as well as what's been in the news that's topical. Any views expressed are my own.

Weight Loss for Health

10Jan

Since the start of January, the media has been full of weight loss plans and exercise regimes. My gym, which was quiet over Christmas, was full to the brim on Monday and I struggled to park the car at 6.30am … Continue reading

  

Record low sales of antibiotics for use in animals

27Oct

There’s much in the press about antibiotic resistance and rightly so. Antibiotic resistance is a major threat to modern medicine with estimates suggesting it could be responsible for ten million deaths per year by 2050 and cost the global economy … Continue reading

  

Link between cancer and obesity higher in women

13Oct

As someone who has recently lost weight (22 pounds or 9.7kg in new money) I was interested to read a recent study published in The Lancet. A recent cancer diagnosis within my family made me stop and think. I’m middle-aged … Continue reading

  

Online Doctor v Patient-to-patient Support

30Aug

Do people seek information from HCPs online or do they prefer online support from fellow patients? Over recent years there has been a steady increase in the availability of patient-focused websites offering health information and support across a wide range … Continue reading

  

What does today’s tech-savvy, self-caring, knowledgeable patient look like?

25Aug

modern, tech-savvy, self-caring, all-knowing patients

There’s little doubt that the 21st century patient is very different to the 20th century patient of my era. Much has changed and technology has been the key driver for change. So what does the modern, tech-savvy, self-caring, all-knowing patient … Continue reading

  

40-60 years old not even walking for 10 minutes once a month

24Aug

According to a report by Public Health England (PHE), middle aged men and woman are not getting enough exercise. In fact a staggering 41% are not even managing a 10 minute brisk walk once a month! Dr Jenny Harries, Deputy … Continue reading

  

Dangers of New Psychoactive Substances (NPS) formerly known as legal highs

20Sep

This video tells the very tragic story of Laurence, the son of a lovely family I know who live on the same street as me. On the 1st anniversary of Laurence’s passing (19.09.15), please share this video with your family … Continue reading

  

Where have all the O’s, B’s and A’s gone? You can help fill the gaps – #missingtype?

22Aug

blood donation, missing blood groups

NHS Blood & Transplant need your blood. You may have seen their latest campaign entitled #missingtype. The campaign has been designed to attract blood donors new and old. The campaign is running across several social media channels including Twitter and … Continue reading

  

PM Awards 2016 – 30 years of pharmaceutical marketing excellence

8Feb

IMG_1409

Last week I had the pleasure of attending the PM Awards (Pharmaceutical Marketing Awards) at the Grosvenor Hotel in London. The PM Awards is in its 30th year and to help with the celebrations, the accompanying music was some of … Continue reading

  

Meet Speedo Mick … charity fundraiser extraordinaire

12Jan

BBC

Amongst other things I’m a Wycombe Wanderers football fan. A league 2 club with no money but fans who totally believe in and support the manager and the squad week in and week out. And this weekend just gone was … Continue reading

  

May the force be with you …

18Dec

star wars, David Prowse, Darth Vader, arthritis

Star Wars is everywhere. It is THE film of the year, with some of the original cast back to grace the big screen, including Harrison Ford, Carrie Fisher and Mark Hamill. Sadly, David Prowse who played Darth Vader, also affectionately … Continue reading

  

Rattle That Lock

24Sep

David Gilmour, Rattle That Lock Tour, Royal Albert Hall

It’s been a busy week and a short one at that as I’m off to Berlin in the morning for 4 days supporting my partner who’s running the Berlin Marathon. For those of you who’ve read my blogs before, you’ll … Continue reading

  

Can you get hay fever later in life?

28Jul

Symptoms of hay fever

This was a question posed today on the BBC2 Chris Evans Radio show and caught my attention as I drove into the talkhealth office this morning. One of Chris Evan’s colleagues says he’s just started getting hay fever this year … Continue reading

  

Never say never …

4Jun

close up of female hands holding knee

In February this year I wrote a blog about my running – or should I say a lack of! Late last year, the GP had sent me to the hospital for X-rays as I’d been complaining of very sore knee … Continue reading

  

So now I can’t run!

3Feb

Knees - not my knees but I do have to massage them sometimes!

If you’ve stopped by my blog and read some of my posts, you’ll know I’m a runner. Or should I say I ‘WAS’ a runner. Running has been great for me in so many ways and quite a big part … Continue reading

  

I’ve done something amazing today …

4Jul

Giving blood saves lives. Do something amazing and give blood today

… I gave blood. And it took less than an hour! What a brilliant use of an hour eh? Giving blood up to 3 times a year for women and up to 4 times a year for men saves lives. … Continue reading

  

Reading Half Marathon 2014

3Mar

sail_banner

Yesterday I took part in the Mizuno Reading Half Marathon with 16,000 other runners. Around 20 of my running club, Sherfield Park Runners, took part in the event with most running in our club shirt (a handful ran for a … Continue reading

  

Halfway Through Couch to 5K

3Mar

choices-logo

This week sees the start of Week 6 of the Couch to 5K course I am running for Sherfield Park Runners. Of those who started the course initially we have 17 stalwarts who are working really hard and are dedicated … Continue reading

  

Week 2 – Couch to 5k

6Feb

whistle

Last night we held the second session of our Sherfield Park Runners Couch to 5k course (or C25K for short). But before I give you an update on how last night went, I need to tell you about the hard … Continue reading