Patricia’s posts


About Patricia

Inspired by a life-long interest in health, I worked as an NHS medical secretary for 20 years. After experiencing the power of herbal remedies for myself, I trained as a medical herbalist, graduating from Westminster University in 2004. I’m a member of the College of Practitioners of Phytotherapy (CPP); a governing body for qualified medical herbalists. I’m a firm believer that you have the power to make profound changes, and I aim to support you on your journey - and help you resolve on-going health problems. I have published several articles and have served as health expert for Holland & Barrett's Healthy magazine. At a local level, I regularly dispense health advice in a health food shop. I have recently developed my own range of natural skincare products, Clay & Herbs. You can also find a wealth of information on medicinal herbs and a variety of health topics on my website:

Your Immune System – The First Line of Defence against Infections


Growing problems of immunity to antibiotics

On 6th December 2015, there was some disturbing news in the Daily Mail.  The headline ran thus: “Superbug that beats antibiotics heading our way” Basically, superbugs have breached the last line of antibiotic defences for the first time.  A drug, Colistin, … Continue reading


World Antibiotics Awareness Week


Pack of tablets on a table

  Last week (16-22 November) was World Antibiotics Awareness Week. This has come about because for a long time antibiotics have been over-prescribed and in many cases given to patients who just don’t need them. This has made antibiotic resistance one … Continue reading


Make your own herb-infused base oils


I’ve just made two herb-infused base oils, Marigold and Lavender.  Base oils are great for making your own creams, massage oils, salves, liniments, plaisters and even suppositories for your first aid kit. You can also make your own skincare products … Continue reading


Cleansing oils for greasy / oily skin ?!


As strange as it may seem, cold-pressed, unrefined vegetable and nut oils make excellent cleansers for greasy skin. They not only impart nutrients to the skin, but dissolve grime and dirt from the surface. These oils work because when the … Continue reading


Acne – A Herbalist’s View


Acne usually starts at puberty and tends to affect males more than females.  Usually it’s the face, neck chest and upper back that are affected. Although acne is often triggered by puberty it can persist once puberty is over. Layers … Continue reading