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Blogs covering eating disorders
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16May
Posted in acne, allergy, arthritis, bladder, bowel, eating disorders, eczema, fitness & exercise, general health, Irritable Bowel Syndrome - IBS, men's health, nutrition, psoriasis, rosacea, scars, SPECIFIC CONDITIONS, talkhealth, weight, women's health
For those living with chronic health conditions, self-management is crucial for managing and controlling symptoms day to day. Protecting your own health is a responsibility that can require some help and guidance to ensure you pursue the right treatment for … Continue reading →
21Dec
Posted in disability, eating disorders, fitness & exercise, general health, heart disease, men's health, mental health, nutrition, talkhealth, weight, women's health
Our Love Affair With Sugar: Sweet Treat or Public Enemy Number One? Sugar is getting a lot of negative press of late. Books like David Gillespie’s “Sweet Poison” and Dr. Robert Lustig and John Yudkin’s “Pure, White, and Deadly” have … Continue reading →
13Oct
Posted in bowel, eating disorders, general health, Irritable Bowel Syndrome - IBS
As a practicing Consultant Gastroenterologist, by far the commonest condition that I see in my out-patient clinics, is IBS The patients are usually are at their wit’s end by the time they get to see me, having harassed their GPs … Continue reading →
30Dec
Posted in 50+ & life, addiction & misuse, cancer, complementary treatments, eating disorders, fitness & exercise, general health, healthcare, hypnotherapy, men's health, mental health, nutrition, weight, women's health
When I started writing about my weight loss journey I imagined myself sitting at my laptop being witty and wise and hopefully inspirational. Whats happened is Ive opened a can of worms where my feelings about my metamorphasis have bubbled … Continue reading →
8Dec
Posted in addiction & misuse, anti-ageing, chiropractic, eating disorders, fertility & infertility, fitness & exercise, general health, healthcare, heart disease, nutrition, pain, weight, women's health
Lets talk about inspiration. Specifically inspiration to lose weight. Why are you putting yourself through the upheaval of making all these changes? Lets face it, its a right pain in the arse so whats your motivation? Are you doing it … Continue reading →
In Loving Memory of Robin Williams
13Aug
Posted in eating disorders
I am aware I haven’t blogged in a rather a long amount of weeks and I apologise for my absence, however the past couple of days has sent me crashing back to earth and given me a stark and saddening … Continue reading →
25Jun
Posted in eating disorders
Today is a thank you note, a love letter of sorts, an expression of gratitude for my job. For the past 2 and a half years I have worked one of the best jobs I’ve ever had: being a member … Continue reading →
17Jun
Posted in eating disorders
Sometimes something happens and it creates perspective, however unfortunately it was a sad event that occurred last week that really made me think. A man who was instrumental in creating and producing theatre in Scotland passed away a few days … Continue reading →
3Jun
Posted in eating disorders
Recently I’ve been blogging about some flashbacks to significant parts of my life in regards to my eating and body image and today I’m going to continue that trend. Last week I installed the Timehop app on my phone – … Continue reading →
20May
Posted in eating disorders
I’m a bit late to the party to discuss this but two weeks ago, Tues 6th May was International No Diet Day – something I didn’t know existed until now, and as much I would happily march down the street … Continue reading →
20May
Posted in allergy, children's health, eating disorders, fitness & exercise, general health, hypnotherapy, men's health, nutrition, thyroid disorders
I’ve just had a Facebook message asking me for help, looking for a gym, as they “need to lose weight ASAP” Here is my response: “Here’s some free advice that most people pay for, so I’ll keep it simple and … Continue reading →
29Apr
Posted in eating disorders
Today and this week marks a rather special milestone for me: I am officially 2 years binge free. 2 years! I am, as you would no doubt expect, delighted. To celebrate this, I would like to share with you the … Continue reading →
22Apr
Posted in eating disorders
This time of year seems to make me reflect more than usual on my past. Certain personal troubles and landmarks are approaching which are at the forefront of my mind and I am sifting through them one by one. Although … Continue reading →
7Apr
Posted in eating disorders
This is my first blog post in 2 weeks! My apologies for the unexpected absence but I am definitely back now and alongside my return comes a little rant and rage – the culprit this time being certain departments of … Continue reading →
18Mar
Posted in eating disorders
I walk a lot. It’s my ‘me’ time, my thinking time, my blasting tunes and making up dance routines in my head time – it’s also my ‘plan my writing and rehearse in my head what I want to type … Continue reading →
The Battle Between Head and Body
11Mar
Posted in eating disorders
I’ve been thinking a lot over the past week about the connection between your head and your body – or to speak more accurately my head, my body – when it comes to food and eating and who I should … Continue reading →
What I Learnt During Eating Disorders Awareness Week
4Mar
Posted in eating disorders
I’m breathing a little sigh of relief today as it feels great to back in my normal blogging routine. As you may or may not have noticed, my slightly ambitious goal to post 7 days in a row for Eating … Continue reading →
Eating Disorder Awareness Week – Day 1
24Feb
Posted in eating disorders
This week is a rather important week. If you don’t know already it’s Eating Disorder Awareness Week (Mon 24th Feb – Sun 2nd March 2014) and I’ve made a provisional goal with myself to at least aim to post on … Continue reading →
18Feb
Posted in eating disorders
I had a little bit of wrath last week – or a flash of wrath as I like to call it. I’m not a particularly angry person, sure some things will piss me off but it’s only very certain subjects … Continue reading →
11Feb
Posted in eating disorders
Healthly self image: Danielle’s story about living with eating disorders. Today I’m starting off with some great news as I’m delighted to say that I am officially a blogger for the talkhealth partnership! My blog is now accessible through their … Continue reading →
4Feb
Posted in eating disorders
Today’s topic will be slip ups. Not that I’m wanting or intending to negate last weeks post about the beauty of freedom but the fact is that slip ups can happen, old behaviours can be returned to – however it’s … Continue reading →
28Jan
Posted in eating disorders
Since my last post landed on the same day of the week I’m aiming for a weekly Blogging Tuesday from now on. At the moment it’s the most reliable full day or afternoon off for me so I’m hoping to … Continue reading →
I love this video. I love this speech. For me, it is one of the…
21Jan
Posted in eating disorders
I love this video. I love this speech. For me, it is one of the most inspiring talks I have heard. When I started my blog, wrote my first post and revealed it publicly, inside my head I kept … Continue reading →
17Nov
Posted in eating disorders
The article I posted earlier felt particularly relevant today as I had been thinking this week about that urge, break or snap that happens when we have vowed to be ‘good’ and not touch the food, alcohol, cigarettes, whatever that … Continue reading →
Kindness vs. Self-Flagellation: How to Address Eating Disorder Recovery
17Nov
Posted in eating disorders
Kindness vs. Self-Flagellation: How to Address Eating Disorder Recovery: Very relevant article on the power of being kind to yourself whilst in the midst of a cycle of negative behaviour. +530
Thoughts on the Mannequin Debate
13Nov
Posted in eating disorders
Tonight I finally had the chance to catch up on the recording of the members debate at the Scottish Parliament which took place yesterday. I’m sure Members Debate is the more official, professional sounding title, but for my own purposes … Continue reading →
Call for larger fashion mannequins
12Nov
Posted in eating disorders
Call for larger fashion mannequins: Today is potentially quite an interesting day on the topic of body image in Britain – I’m actually rather excited. An MSP by the name of Dennis Robertson is campaigning for a variety of different … Continue reading →
25Oct
Posted in eating disorders
This is my first post in over 2 weeks – a fact that I am all too aware of and it’s been playing on my mind. I know I can blame my absence on reasons such as working a lot … Continue reading →
Talking Point: Good to talk | Holyrood Magazine
10Oct
Posted in eating disorders
Talking Point: Good to talk | Holyrood Magazine: David Cameron joked about “the mental health lobby” with Andrew Marr at the Conservative conference. It was perhaps a reference to the storm on Twitter Here is the article I was talking … Continue reading →
10Oct
Posted in eating disorders
So it’s World Mental Health Day – a fact I only realised late into this afternoon which makes me wonder why. Is it my own ignorance or has their not been enough focus on this day in general? Whatever the … Continue reading →
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