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rich emollient used in the management of eczema, psoriasis and other dry skin conditions.

mental health

A blog about mental health, including depression, stress, post-natal depression and premenstrul syndrome and association conditions.

Can Psychic Readings Promote Emotional Health?

3Oct

Psychic readings have been around since hope became a source of inspiration for many. Some critics and supporters claim to be for and against psychic readings and what they attempt to offer their clients. But whether or not the readings … Continue reading

  

Saving Starfish

26Sep

An old man was walking along a beach when he noticed a young woman off in the distance. As he got closer, he noticed that the woman was collecting starfish that had washed up on the beach and tossing them, … Continue reading

  

This week in health – 14 September 2018

14Sep

You might agree that health seems to have suddenly become a more popular topic than ever in the media, with breaking news stories almost every day. Here are a few that caught our attention here at talkhealth in the past … Continue reading

  

Employee ill health and poor wellbeing costing the UK economy a fortune

11Sep

Every year, employee absence due to sickness, ill health and poor wellbeing is costing the UK economy a fortune. According to a new report by the CBI (the Confederation of British Industry), in partnership with Bupa and HCA Healthcare, last … Continue reading

  

The Balancing Act: Finding the Sweet Spot Between Work and Life

10Sep

Work-life-balance Teyhou Smyth

When you conjure up images of being a success at work, what do you picture in your mind’s eye? If you imagined long hours at the workplace late into evening, slaving over tasks that can’t possibly wait until tomorrow, you … Continue reading

  

The Gift of Anxiety

13Aug

Generally, anxiety isn’t one of our top-ten on any gratitude lists. It can bring a lot of misery to our days, and often sends us mixed messages about what is safe and what isn’t. It can raise our blood pressure, … Continue reading

  

Fibromyalgia – “Just Because We Don’t Complain, Doesn’t Mean We Aren’t in Pain”

3Aug

Good day my lovely followers! I hope that everyone is doing as well as possible. I know that some of you have been able to power through and get some kind of work done or you may have even been … Continue reading

  

No News Isn’t Always Good News

20Jul

question mark inside a speech bubble expressing bad communication between doctor and patient when searching for a diagnosis © livingpositivelywithdisability.com

Struggling to find a diagnosis in a health system that doesn’t care as much as it should… It’s been exactly six months and three days since I first visited my Rheumatologist with hands that were sore and unable to do … Continue reading

  

This week in health – 29/06/2018

29Jun

With so much going on in the world of health it can be difficult to keep up to date with all the latest news and breakthroughs. Luckily, talkhealth’s weekly round-up should help you keep on top of all the latest … Continue reading

  

This week in health – 22/06/2018

22Jun

Welcome to talkhealth’s weekly round-up of all the top news stories in the world of health. This week we’ll be covering a wide range of topics, including the current debate around medicinal cannabis, the expected rise in the number of … Continue reading

  

This week in health – 15/06/2018

15Jun

As another week comes to a close, here at talkhealth we’ve rounded up all of the top news stories from the week in the world of health. From Professor Green talking about depression and the impact of loneliness through to … Continue reading

  

What a Good Relationship With Your Doctor Looks Like

14Jun

Cup of tea, glasses and an x-ray form, to illustrate getting good medical help © livingpositivelywithdisability.com

Have you ever walked out of an appointment with your GP and wondered what you paid all that money for? Have you ever felt like they didn’t really listen, palmed you off, even scoffed at your symptoms? Getting good medical … Continue reading

  

This week in health – 08/06/2018

8Jun

We’ve come to the end of another week and, as such, talkhealth will be looking through all the top news stories from the world of health. This week’s roundup includes new treatments and research, and overview of the summer months … Continue reading

  

Work”Out” or Work”In” ?

23Apr

  I talk rather alot about working “In”as well as” Out” in my sessions but how do you know when to work “in” and not work “out”? It’s really simple protocol but as ever you need to be accurate and … Continue reading

  

The celebrities who are helping to fight the acne stigma

27Feb

When we think of celebrities, we think of perfection. Flowing, shiny hair, slender figures, and blemish-free, radiant complexions. Or so we think. But in reality, famous people are just like us. While they may have the luxury of professional makeup … Continue reading

  

What I want you to know about invisible illness

8Feb

Not all is what it seems. From the outside, you’d say I’m a healthy, happy young woman who looks fine. Look beyond what your eyes tell you and you’ll find chronic illness. Invisible illness is a condition or disability that’s … Continue reading

  

Excuses NOT to go to Therapy – Reality Check

2Feb

I wish I could watch as you click off this page when the reality of what you are about to read hits home with you and begins to sink in. It is a horrible feeling; I know I’ve been there! … Continue reading

  

Live Twitter Q&A Tuesday 30th 1:00 pm & 7:30 pm

24Jan

For those of you have been reading and (hopefully) enjoying my recent blog posts regarding how best you as parents can help your children navigate the choppy waters of education and careers related learning, and, by so doing mitigate the … Continue reading

  

Anxiety Coping Tools

11Jan

Anxiety is everywhere these days, we all experience it and some people experience anxiety on a gargantuan level on a regular basis, but it’s a perfectly normal and natural feeling! Anxiety is our body and brain looking after us. Any feeling … Continue reading

  

New Year, new you? You’re better off eating cake than pretending you don’t for a fortnight.

3Jan

New year, new you? It’s one of the biggest myths perpetrated by, well, just about everyone and everything. The simple function of chronology doesn’t allow one to entirely reinvent oneself because the hand of a clock sweeps past an arbitrary … Continue reading

  

Seasonal Affective Disorder (SAD)

24Nov

With the nights growing longer and the weather getting colder, it is safe to say that winter is well and truly upon us! But what does this mean for our psyche? Often these longer nights can lead to us feeling … Continue reading

  

3 simple steps to help define and secure your child’s future (and take a load off too…)

9Nov

In my previous blog post I spoke about how the gravity of the choices facing our students could be, amongst other factors, having a demonstrably negative impact on their wellbeing and mental health. This is an idea that has certainly … Continue reading

  

Is poor mental health in our young the inevitable consequence of uncertainty?

25Oct

Given the renewed focus in the UK to address years of stigmatising, ignoring or explaining away it is refreshing to see mental health is being acknowledged as an issue worthy of time, money and initiatives. For too long the rote … Continue reading

  

How to Cope with What Life Sends Your Way

31Aug

Stress is a part of life. Sometimes the stress that comes out of each situation is good and sometimes it’s bad. For instance, achieving a goal can become stressful but once you reach it you feel a sense of accomplishment, … Continue reading

  

3 Reasons to See a Therapist

29Aug

Despite the major advances in mental health, seeing a therapist still holds a stigma in general society. We are afraid to seek out help because in some way it’s means that we are “broken”. That we aren’t as healthy as … Continue reading

  

Alcohol awareness week

11Nov

alcohol-awareness-design

Did you know that next week (14-20 November) sees the start of alcohol awareness week? An initiative run by Alcohol Concern (you know them- the founders of Dry January!) which aims to raise awareness of the risks of alcohol to … Continue reading

  

Dangers of New Psychoactive Substances (NPS) formerly known as legal highs

20Sep

This video tells the very tragic story of Laurence, the son of a lovely family I know who live on the same street as me. On the 1st anniversary of Laurence’s passing (19.09.15), please share this video with your family … Continue reading

  

8 Apps for Your Emotional Health

23Aug

The pace of our life speeds up constantly. The environment we live in today is safer, but ironically, much more stressful and hectic than the world of our ancestors. Our smartphones alone cause enough troubles and distractions to drive us … Continue reading

  

How a skin condition like psoriasis can affect your body image and what to do about it

27Jul

Your body image is how you perceive yourself when you look at your reflection in the mirror or when you think about the way you look.  How accurately your body image matches the way others actually see you is dependent … Continue reading

  

Best Apps for Healthy Sleep for You and Your Children

20Jul

Sleep deprivation is a worldwide problem of our time. Although the recommended amount of sleep is 8 hours daily for adults and about 10 hours for school-aged children, an average grown-up barely sleeps 6 hours a day. As for teenagers, … Continue reading

  

Facing the world with psoriasis

2Jun

I have much admiration for those who are able to face the world, psoriasis and all.  It takes a kind of courage I often lack.  I’ve had lots of unpleasant encounters due my psoriasis, not to mention the sympathy and … Continue reading

  

Mindfulness for psoriasis

17May

The exciting news is that mindfulness can help if you have psoriasis. But what is it and how does it work? Mindfulness is a meditation technique where you focus your mind on the present moment and appreciate now rather than … Continue reading

  

Rosacea awareness month

22Apr

Make up artist to the stars Sarah Jagger and influential blogger Emma from Emma & Three

Did you know that April is Rosacea Awareness month? Do you know what rosacea is? You might not be surprised to know that almost 40% of the people who have completed our rosacea survey have not heard of the condition. And yet … Continue reading