women’s health

A blog about all aspects of women’s health.

The juice detox…

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This morning is the first day of my juice fasting. I started it last night just to have a taste of it, so I didn’t have dinner, and I’m kind of working with – I decided to do this perhaps … Continue reading

Lies, damned lies and statistics

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We are always seeking ‘proof’ to guide our decisions, particularly when it comes to medical matters but that might be a mistake according to a new report. The largest comprehensive analysis of Clinicaltrials.gov finds that clinical trials are falling short … Continue reading

Sweating it out: menopausal facts are hard to figure

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All women have to go through it eventually – the menopause may be postponed with the help of HRT, but even those still wanting to produce babies in their eighties have one day to accept the fact that their ovaries … Continue reading

Aqua Classes… Do they really work?

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The benefits of Aqua Exercise. Warm water pressure helps to block pain receptors, making it ideal for persons post surgery. (back, hip, knee, shoulder etc) Water works to keep you buoyant meaning the exercise is less weight bearing. This means there … Continue reading

WHY MIDDLE CLASS WOMEN ARE DYING FOR A DRINK

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There is no doubt that more Middle Class, Middle Aged professional working Mothers are drinking too much, along with stay at home Mums. Wine seems to be the drug of choice. Over the last 20 years or so it has … Continue reading

First blog – doing something about postnatal depression

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When I went to see my GP in June I began with a very rambling and stream of consciousness rant about how I was feeling. I was tearful, I explained, and exhausted. Anxious too – and even when my children … Continue reading

What’s in your make up bag?

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How many of us have bags or draws where we hoard our make up long after its shelf life but how long should we keep our make-up for? I know myself I have lipsticks and eye shadows from years gone … Continue reading

Jade Goody’s Legacy offers protection for boys.

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On the 22nd March 2012 it was three years since the tragic death of Jade Goody. The Big Brother reality TV star died of cervical cancer at the age of 27 on Mother’s Day 2009, leaving two young sons. Although … Continue reading

That all important .25 of a pound

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Well, great news! I’ve lost another .25 of a pound which puts my total weight loss to date at 8.75 pounds! Whoopeeee! You may be wondering why I’m getting so excited about such a tiny weight loss. Well, I’ve been … Continue reading

Menopausal or pregnant?

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The Daily Mail today features women who thought they were menopausal but instead were pregnant. It appears that many women over 40 are falling pregnant when they think they are menopausal. The Department of Health revealed that the number of … Continue reading