May 11, 2012
This morning is the first day of my juice fasting. I started it last night just to have a taste of it, so I didn’t have dinner, and I’m kind of working with – I decided to do this perhaps … Continue reading
Posted in mental health, nutrition, Odete's blog, women's health Leave a comment
Lies, damned lies and statistics
May 9, 2012
We are always seeking ‘proof’ to guide our decisions, particularly when it comes to medical matters but that might be a mistake according to a new report. The largest comprehensive analysis of Clinicaltrials.gov finds that clinical trials are falling short … Continue reading
Posted in AnnA R's blog, men's Health, menopause, women's health Leave a comment
Sweating it out: menopausal facts are hard to figure
April 12, 2012
All women have to go through it eventually – the menopause may be postponed with the help of HRT, but even those still wanting to produce babies in their eighties have one day to accept the fact that their ovaries … Continue reading
Posted in Alison's blog, menopause, women's health Leave a comment
Aqua Classes… Do they really work?
April 10, 2012
The benefits of Aqua Exercise. Warm water pressure helps to block pain receptors, making it ideal for persons post surgery. (back, hip, knee, shoulder etc) Water works to keep you buoyant meaning the exercise is less weight bearing. This means there … Continue reading
Posted in asthma, back pain, depression, diabetes, fitness & exercise, general health, Mark's blog, men's Health, mental health, weight, women's health 3 Comments
WHY MIDDLE CLASS WOMEN ARE DYING FOR A DRINK
April 9, 2012
There is no doubt that more Middle Class, Middle Aged professional working Mothers are drinking too much, along with stay at home Mums. Wine seems to be the drug of choice. Over the last 20 years or so it has … Continue reading
Posted in alcohol addiction & misuse, INDUSTRY EXPERTS, Sarah's blog, women's health Leave a comment
First blog – doing something about postnatal depression
April 5, 2012
When I went to see my GP in June I began with a very rambling and stream of consciousness rant about how I was feeling. I was tearful, I explained, and exhausted. Anxious too – and even when my children … Continue reading
Posted in Cat's blog, depression, mental health, postnatal depression, women's health Leave a comment
April 3, 2012
How many of us have bags or draws where we hoard our make up long after its shelf life but how long should we keep our make-up for? I know myself I have lipsticks and eye shadows from years gone … Continue reading
Posted in Lisa's blog, women's health 1 Comment
Jade Goody’s Legacy offers protection for boys.
March 26, 2012
On the 22nd March 2012 it was three years since the tragic death of Jade Goody. The Big Brother reality TV star died of cervical cancer at the age of 27 on Mother’s Day 2009, leaving two young sons. Although … Continue reading
Posted in cancer, Southdowns PHC, women's health 1 Comment
That all important .25 of a pound
March 22, 2012
Well, great news! I’ve lost another .25 of a pound which puts my total weight loss to date at 8.75 pounds! Whoopeeee! You may be wondering why I’m getting so excited about such a tiny weight loss. Well, I’ve been … Continue reading
Posted in Deborah's blog, fitness & exercise, general health, nutrition, weight, women's health Leave a comment