Elaine’s blog

Elaine Mummery is a former acne sufferer who has spent over 15 years researching the cause of acne and the best ways in which it should be treated. As a nutritionist and owner of the Elaine Mummery Acne Clinic, this has given Elaine the opportunity to deal with a broad range of acne sufferers, which has helped her to uncover the root cause of each type of spot. With this information Elaine can safely provide each of her clients with a 100% natural solution to all forms of acne. Elaine is the author of Spotless – The Essential Guide to Getting Rid of Spots and Acne. The Elaine Mummery Acne Clinic is currently based in Glasgow and London.

Patience is a virtue

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I find it interesting when a client comes in to see me having had acne for many years, having visited their GP on numerous occasions, having tried various lotions and potions and medications, and they come to me expecting me … Continue reading

What causes adult acne?

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I am often asked “What causes adult acne?” for me this is like asking a doctor “what causes a skin rash”.  If you were to ask your dermatologist this question, the first thing he/she is going to ask is to … Continue reading

Desperate measures

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Another busy week at my clinic and this week I was down working out of my new office in London.  Interestingly, one of my client’s this week was a girl whose mother was a dermatologist, another client had a sister … Continue reading

Keeping Teenage Pimples under Control

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When I talk about pimples, I am referring to small red based spots with a whitehead. Teenagers are often affected by these spots and yet they are pretty simple to stop. Here are a few tips: Cut right back on … Continue reading

Acne is one of the most misunderstood skin conditions

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When I have time, which is rare these days, I have a little google on acne and have a read through some of the forums. One thing always strikes me and that is that despite the fact that we have … Continue reading

To understand acne, you have to understand how your body works

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Every acne sufferer has been given the same gift granted to everyone else who is able to read this blog, the gift of life.  The gift of life comes with a responsibility, the responsibility to look after the body you … Continue reading