Cognitive Hypnotherapy – What’s that about?
March 21, 2012
When we have a problem that we are facing, there are a number of different ways we can address it. Let’s take smoking. You have decided you want to give up smoking. You know that it will require willpower and … Continue reading
Posted in cognitive hypnotherapy, Dawn's blog 2 Comments
What is cognitive hypnotherapy?
March 13, 2012
Ever driven through a set of traffic lights and wondered a few seconds later if the lights were really on green? Ever taken an instant disliking to someone within minutes of meeting them for the first time? Ever walked out … Continue reading
Posted in cognitive hypnotherapy, Dawn's blog, mental health 3 Comments
How you become the local cake maker
March 1, 2012
Since my daughter started pre-school we have had to deal with some new and challenging situations around her needing a gluten free diet. The most challenging one is around the birthday parties she is now getting invited to. We take … Continue reading
Posted in allergy, Dawn's blog 1 Comment
December 2, 2011
It’s that time of year again. Do you know what the best thing about Christmas is for me? Starbucks. I know. That’s pretty sad isn’t it? You see, at this time of year, Starbucks bring out two things that I … Continue reading
Posted in allergy, Dawn's blog 1 Comment
October 17, 2011
The single biggest problem with a gluten free diet is bread. Not only is shop bought bread expensive, it’s also dry and makes really poor sandwiches. In fact my daughter won’t eat it as a sandwich. You can get gluten … Continue reading
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How do you get a 3 year old to understand their allergies?
October 7, 2011
So how do you get a 3 year old to understand that they can’t eat wheat? That if they eat wheat they will end up in pain and discomfort for days around going to the toilet? How do you get … Continue reading
Posted in allergy, Dawn's blog, general health 2 Comments
