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rich emollient used in the management of eczema, psoriasis and other dry skin conditions.

mental wellbeing

IBS Weight Gain and Bloating

15Feb

 I’m the girl on Instagram showing my ‘best life’. I like to show off my love for fashion and life in general through pictures! This is the superficial me, I portray on my socials. Every since having IBS (c), I … Continue reading

  

“Be-friend your mind, be-friend your life: mindfulness and self-care”

13Feb

1 in 5 people in the developed world live with chronic pain. 1 in 3 live with a long-term health condition (LTC). 2 out of 3 adults will experience mental illness over their lifetime. Advances in acute medical care are … Continue reading

  

Genes & depression, mobile phones & children, meat consumption and talkhealth’s FREE well-being programme’s launched!

8Feb

This week in health (8 February 2019) some of the key stories are summarised below. And to help with your overall health and well-being, we’ve launched mywellbeing this week – a FREE support programme for anyone wanting to improve their physical … Continue reading

  

Cancer screening, social prescribing & antibiotic resistance

1Feb

This week in health – 1 February 2019 This week one of the main stories has been about social prescribing. We also cover what might happen within in the NHS with a no deal Brexit. And cancer screening backlog and … Continue reading

  

Low Fodmap Diet is Not for Everyone

22Jan

Greetings! It is the IBS savvy teen, Laura. Being in the IBS community for quite some time, I thought I should share my experience with the lowfod map diet. If you do not know what that is, it is an … Continue reading

  

Correct portion size, diet, sandwich carers, cancer & more

18Jan

portion size, British Nutrition Foundation, healthier portions

This week in health – 18 January 2019. This week we look at diet, portion size, research into concussion with premiership footballers, and teenage cancer and more. A snapshot of some of the key stories in health can be found … Continue reading

  

Chronic Pain and Mental Health

16Jan

When it comes to our physical health problems, it’s important that we also consider our mental wellbeing. As a psychotherapist with a background in Health Psychology, the link between our physical and mental health is always at the forefront of … Continue reading

  

Super advice from our Ask the Expert session on work/life balance

20Dec

Work/life balance is probably underrated as a major factor in people’s mental wellbeing. The truth is that some people thrive on working long, hard hours and some people don’t. In contrast, some people want to work more than they currently … Continue reading

  

Why we can’t define human gender at birth

15Dec

As a surgeon who’s treated many patients transitioning from one gender to another, I know there are myriad complex reasons behind that decision, reasons which are not yet fully understood by science. But what we do know is that those in the trans community often suffer greatly just to get to … Continue reading

  

Walking with the Ramblers – the perfect way to keep fit in the great British countryside

14Dec

Walking in the great British countryside can be one of the most relaxing and refreshing ways anyone can spend their free time. A little gentle exercise, fresh air and – in many places, wonderful views – are all well known … Continue reading

  

Girl with a story about her nine-year struggle with anorexia on Kickstarter

4Dec

špela kranjec book author

To have anorexia is not a fad, it’s not your decision – which is what many people mistakenly believe. This is a serious psychological disorder that, in this particular category, has one of the highest mortality rates. No one wants … Continue reading

  

This week in health – 23 November 2018

23Nov

News about diabetes and mental health continue to top the agendas for the media channels – and these are topics that talkhealth really cares about, too. Catch up with the health news in just 2 minutes. Type 2 diabetes numbers … Continue reading

  

‘Ask the Expert – stress management’ summed up the feelings of the nation

15Oct

Our monthly series of mental wellbeing sessions continued on Thursday last week (11 October) when we focused on stress management. Jayne Ellis and Teyhou Smyth kindly returned to answer people’s questions on this very sensitive subject. As usual with mental … Continue reading

  

Ask the Expert Anxiety day raised many issues

4Oct

With mental wellbeing and anxiety being such hot topics at talkhealth at the moment it’s no surprise that our Ask the Expert online clinic on these subjects last month was well attended. Here are talkhealth we never know what topics and … Continue reading

  

Can Psychic Readings Promote Emotional Health?

3Oct

Psychic readings have been around since hope became a source of inspiration for many. Some critics and supporters claim to be for and against psychic readings and what they attempt to offer their clients. But whether or not the readings … Continue reading