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rich emollient used in the management of eczema, psoriasis and other dry skin conditions.

Stress management

NHS Texting Results, Skin Cancer Rates, Child Mental Health & More

19Jul

Have you missed out on the health news this week? Catch up now. In other news, we’ve heard the weather is set to turn this weekend so have your umbrellas at the ready! NHS plans to text patients results The … Continue reading

  

Tips to begin reducing stress, anxiety, and pain, naturally

18Jul

Did you know? 🍃🌸🥬🍫🥜🥑🌸🍃 ———————————- Did you know Magnesium is one of the most important nutrients we require to function? . Magnesium is responsible for over 300 enzyme systems that regulate important biochemical reactions in the body. Its most important … Continue reading

  

Feeling run down? Tired all the time? Running on empty?

17Jul

a pair of feet sticking out of the end of a bed with white bed linen - tired all the time - life coaching for optimum wellbeing

Getting really good quality sleep can make an enormous difference to our health and wellbeing. Here are my top ten tips for getting a really good night’s sleep. Some may be surprising! Continue reading

  

Trauma in childhood can affect your health

3Jun

In the mid 90s a team of researchers from a private healthcare company in America made a startling discovery.  They asked over 17,000 people about their experiences of abuse and trauma in childhood, and followed them over 15 years.  They … Continue reading

  

Hospital Go Bags : Prepare For The Unexpected

12Apr

Have you ever had unexpected trips to the hospital emergency department before? Maybe you know all too well what it’s like to be caught off guard. Life gets thrown into disarray, best laid plans go out the window, and you’re … Continue reading

  

Cancer screening, social prescribing & antibiotic resistance

1Feb

This week in health – 1 February 2019 This week one of the main stories has been about social prescribing. We also cover what might happen within in the NHS with a no deal Brexit. And cancer screening backlog and … Continue reading

  

Super advice from our Ask the Expert session on work/life balance

20Dec

Work/life balance is probably underrated as a major factor in people’s mental wellbeing. The truth is that some people thrive on working long, hard hours and some people don’t. In contrast, some people want to work more than they currently … Continue reading

  

Walking with the Ramblers – the perfect way to keep fit in the great British countryside

14Dec

Walking in the great British countryside can be one of the most relaxing and refreshing ways anyone can spend their free time. A little gentle exercise, fresh air and – in many places, wonderful views – are all well known … Continue reading

  

This week in health – 23 November 2018

23Nov

News about diabetes and mental health continue to top the agendas for the media channels – and these are topics that talkhealth really cares about, too. Catch up with the health news in just 2 minutes. Type 2 diabetes numbers … Continue reading

  

Our Ask the Expert session on self-esteem raised several sensitive issues

16Nov

With mental wellbeing currently being top of mind for many people around the country, talkhealth is running a series of monthly free Ask the Expert sessions this year and next. September’s theme was anxiety while in October we focused on … Continue reading