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rich emollient used in the management of eczema, psoriasis and other dry skin conditions.

Tagged: boot camp

5 Hacks to Improve your Workouts

1Jun

Several individual and group exercise formats are offered by fitness centers, such as those that are choreographed to music like dance and aerobics classes. Many offer boot camp, fall prevention, sculpting, kickboxing, indoor cycling, yoga, Pilates and core conditioning. Group … Continue reading

  

How to detox your body

23Feb

A detox is essentially a holistic regimen to clear your body of toxins, invigorate your senses and rejuvenate. If you don’t want to go to extremes like colonic irrigation, here are a few simple and effective ways to help you … Continue reading