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rich emollient used in the management of eczema, psoriasis and other dry skin conditions.

Tagged: Carrot

Quinoa and carrot salad with a herb dressing – low fodmap

13May

This is a salad that is vibrant and although rainbow carrots have been used these are not essential to the dish, it can be made cheaply with plain orange carrots, if needed. The dressing is fresh and adds another dimension … Continue reading

  

Moroccan roasted vegetables

1May

I love roasted vegetables and these are no exception. This is a Moroccan themed dish using Fodify low fodmap spice mix (purchased) to flavour the gluten free couscous (corn based.) Ingredients 200g of carrots 1 small bag of mini aubergines … Continue reading

  

Vegetable tart

7Nov

vegetabletart2

This vegetable tart was made using frozen gluten free pastry bought at the Allergy & Free From Show over the weekend. It is a quick and tasty recipe for a weekday evening. Serve with some green salad.I used coloured carrots … Continue reading

  

Vegetable tart

7Nov

vegetabletart2

This vegetable tart was made using frozen gluten free pastry bought at the Allergy & Free From Show over the weekend. It is a quick and tasty recipe for a weekday evening. Serve with some green salad.I used coloured carrots … Continue reading

  

Vegetable roast – Low FODMAP grains

31Dec

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Ingredients 25 g sunflower and pumpkin seeds 25 g red skinned peanuts 4 sprigs of fresh thyme 120 g of buckwheat 80 g oat fibre (gluten free) 1 large red pepper 3 carrots 125 mls water from cooked carrots 1 … Continue reading