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Tagged: Christmas
Mini chocolate orange panettone – low fodmap
16Dec
Posted in Irritable Bowel Syndrome - IBS
This is an ideal Christmas recipe for low fodmappers who want to have a festive bread without marzipan and probably one of the only bread recipes that I have managed to produce that has risen well! It is based on … Continue reading
Vegan Pate – Christmas starter Low Fodmap
3Dec
Posted in Irritable Bowel Syndrome - IBS
This is a spiced vegan pate starter – a really nice way to begin Christmas lunch. It is based Moroccan themed flavours and has lots of seasonal flavours to remind you of the traditional Christmas. Being very easy to make … Continue reading
Chestnut, carrot & celeriac soup – low fodmap Christmas recipes
2Dec
Posted in Irritable Bowel Syndrome - IBS
Having guests around for Christmas lunch and wondering what to serve for a starter? This recipe is a tasty soup, suitable for vegan low fodmappers and has Christmas flavours with mixed spice. I have been using my copy of the … Continue reading
Chocolate coated peppermint snow peaks – low fodmap Christmas recipes
24Nov
Posted in Irritable Bowel Syndrome - IBS
Just the ticket for giving out to friends who come caroling. Ingredients 4 egg whites 200g castor sugar Pinch of cream of tartar 400g of mint dark chocolate 3-4 drops of peppermint flavouring. Method Add the egg whites to a … Continue reading
How to survive the holiday season without too many gut problems
1Dec
Posted in Irritable Bowel Syndrome - IBS
The holiday season means many different things to different people, it is supposed to be a period of joy but often it really doesn’t live up to all those expectations that we often have. The media portray images of idealistic … Continue reading
20Dec
Posted in Irritable Bowel Syndrome - IBS
It’s that time of year again – although it’s unusually warm outside this year! I purchased some gluten free frozen puff pastry and it is also Low Fodmap so here are some canapes to have with Christmas carols and shots … Continue reading
Still places for freefrom Christmas dinner at The Black Horse, Standlake
18Dec
Posted in allergy
Have you got Christmas lunch sorted? If you can’t face cooking why not eat out this year. You haven’t left it too late either. I’ve got an invitation here for you from the freefrom pub, The Black Horse in Standlake. … Continue reading
10 places I’ve eaten out over the festive period!
15Dec
Posted in allergy
It’s the festive season so I’ve been eating (and drinking) out at quite a few places this month and we’re only half way through! I thought I’d share where I’ve been, what I ate and how I got on. Ruth … Continue reading
The new Tesco ‘Gluten Free Christmas’ advert
14Dec
Posted in allergy
Oh no! Not the Latimers! But these aren’t just any old Latimers, these are the gluten free Latimers and they’re popping by! (Just had to get an M&S ‘not just’ reference into a Tesco blog) Clearly this is a real … Continue reading
Is a real pine Christmas tree more important than your husband?
5Dec
Posted in allergy
Dear Mrs Pipe, Your poor husband is seriously allergic to pine needles. Is your love of Christmas really more important than your husband? My brother sent me this little article from the Metro last night and I couldn’t help feeling … Continue reading
10 Tips for Keeping Your Gut Healthy This Christmas
1Dec
Posted in bowel, general health
It’s the silly season again! We will all be tempted to eat far too much, drink ourselves daft and collapse in front of the telly. And then there’s the relatives. They come bearing gifts we don’t want and stay for … Continue reading
Bah Humbug! Hope For Christmas Future?
1Dec
Posted in general health
The Christmas and New Year holiday break can be a pretty challenging time for the human body. Many independent factors come together and conspire to give our bodies a pretty good kicking and I am certainly no exception to this … Continue reading
Ten brilliant gift ideas for people with eczema, allergies
15Dec
Posted in allergy
With only a few shopping days till Christmas this blog is a little late but you still have time. So what do you buy for someone who has to eat only special nut and dairy free chocolate, has sensitive skin … Continue reading
Managing Xmas Emotions after Loss
15Dec
Posted in grief bereavement, mental health
Christmas, for so many, is a time for celebration, giving and receiving – and sharing time with those we love. But, for so many others an inevitable fact of life is that most of us will at some stage face … Continue reading
The ultimate freefrom advent calendar – no chocolate
8Dec
Posted in allergy
I have a bugbear about Christmas at the moment and that is chocolate advent calendars. What is this obsession with chocolate or treat filled calendars? We never had these when I was a kid (showing my age there); instead we … Continue reading
True or false? Unhealthy habits that are actually healthy
12Feb
Posted in fitness & exercise, general health, men's health, weight, women's health
In February it’s tempting to dump your healthy resolutions and sneak a cheeky cigarette or a glass of wine. Research suggests that nearly 50% of us make New Year’s resolutions but only 8 per cent go on to keep them … Continue reading
To wish you a Merry Christmas – Gluten Free, low Lactose, chestnut and chocolate Yule log!
24Dec
Posted in Irritable Bowel Syndrome - IBS
Buche de Noel – or chocolate log, this is the last treat recipe of the holidays – yule log, chocolate & chestnut flavour. It uses chestnut spread a really tasty alternative to cream. The sponge is a fat-free one – … Continue reading
Got Leftovers? A Christmas rice salad Low FODMAP and Gluten Free
22Dec
Posted in coeliac disease, Irritable Bowel Syndrome - IBS
I have a hobby – I collect vintage Christmas decorations. The one in the picture, the watering can, was part of my granddad’s Christmas decorations and I remember it when we used to visit his house. It does look a … Continue reading
Ten top tips for a Genius gluten free Christmas
19Dec
Posted in allergy
Listen up all you coeliacs, wheat allergics or grain intolerant types. You might be thinking Christmas is going be tough, avoiding wheat and breadcrumbs in stuffing, sausages, gravy, canapes etc. etc. Fear not because here are ten top tips to … Continue reading
Your guide to a dentally friendly Christmas stocking
17Dec
Posted in oral health
For many people, particularly children, the perfect Christmas stocking is one consisting of chocolate, sweets and other magnificent sugary treats. But while it may be tempting to cram in the selection boxes, it’s a ploy that could give their teeth … Continue reading
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