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Posted by Spela Kranjec
Vidyamala Burch, 13th Feb 2019
Avocado and poached egg on gluten free crumpets #crumpetchallenge
10Feb
Posted in allergy
Firstly, thank you to Warburtons Newburn Bakehouse, who sent me this amazing little hamper of delicious goodies and invited me to take part in the great gluten free crumpet challenge! Beautiful gluten free crumpet hamper from Newburn Bakehouse Just look … Continue reading →
Two thirds of Brits can’t correctly identify what gluten is…
13May
Posted in allergy
Half don’t know gluten is contained in cornflakes, pasta, pizza, fruitcake and biscuits. Nearly one in ten people have started cutting wheat or gluten from their diet, yet confusion is rife as to what gluten actually is and where it … Continue reading →
THE best wheat and dairy free breakfast at Number Twenty Six
4Mar
Posted in allergy
This wasn’t just any old breakfast. This was no greasy spoon. Number Twenty Six in Teignmouth, Devon, is a lovely little cafe bistro that my Dad and I discovered many years ago while out walking. That first visit was great … Continue reading →
Enjoying Green’s gluten and wheat free beers
17Dec
Posted in allergy
There are so many gluten free beers to choose from these days but this month I have been mostly sampling Green’s gluten free beer range. This is one for all you coeliacs or wheat allergics out there. The impressive selection … Continue reading →
The new Tesco ‘Gluten Free Christmas’ advert
14Dec
Posted in allergy
Oh no! Not the Latimers! But these aren’t just any old Latimers, these are the gluten free Latimers and they’re popping by! (Just had to get an M&S ‘not just’ reference into a Tesco blog) Clearly this is a real … Continue reading →
Wheat, dairy and soya free fish and chips in Aylesbury
3Dec
Posted in allergy
Back in October Mr What Allergy and I ventured out to our local fish and chipper in Aylesbury, The Cod Father. Love the name and love, love, love the wheat, dairy and soya free fish and chips. Due to having … Continue reading →
Eating at Gourmet Burger Kitchen with multiple allergies…
28Nov
Posted in allergy
We recently put Gourmet Burger Kitchen (GBK) to a pretty stringent test of their allergen catering protocol. I wouldn’t normally ever turn up somewhere without having first phoned, exchanged emails and been through the menu to ascertain before hand what … Continue reading →
Very quick, simple, easy #freefrom salmon fish cakes
19Oct
Posted in allergy
Phil Vickery challenged me to make something different using Nestle gluten free corn flakes. Well OK he didn’t really but Nestle did and Phil is right behind this campaign. Check at the bottom of this blog to find out what … Continue reading →
Win a hamper of freefrom food worth £150
7Sep
Posted in allergy
This is your chance to win a whole hamper of freefrom goodies to the value of £150 and all of the foods in the hamper can be purchased on the dedicated free from section of the Holland & Barrett website. … Continue reading →
What happened to the BFree pittas?
27Aug
Posted in allergy
I discovered these amazing gluten, wheat, dairy and egg free BFree Pittas as the Allergy Show London this year. They were offering half a pitta with various fillings and I found it was the only reliable lunch source so I … Continue reading →
Great British Bake off does #FreeFrom
27Aug
Posted in allergy
Tune in next week on BBC1 at 8pm if you love baking and want to watch this year’s contestants bake #freefrom. The programme is called, ‘Alternative ingredients’ which isn’t the most exciting catch line but the allergic and gluten free, … Continue reading →
FreeFrom things we’d love but never get!
24Aug
Posted in allergy
The FreeFrom Eating out Awards are in progress so if you are a food service company you still have a week or so to enter. You can do so online here: . Each year we meet to judge the entrants … Continue reading →
Cater for allergies and gluten free? Make my day!
15Aug
Posted in allergy
There are a growing number of restaurants, pubs and cafes who are happy and willing to cater for the allergic and gluten free community but we need more. Just yesterday I met a guy who is opening a freefrom deli … Continue reading →
Wheat or gluten free beer at the CAMRA beer festival?
10Aug
Posted in allergy
I’m asking a question here because I’m not quite sure. I’m planning a visit to London with colleagues tomorrow and received this very helpful response from CAMRA about whether there would be any wheat and/or gluten free beers available. Last … Continue reading →
To ‘bold’ oats or not to ‘bold’ oats – that is the question
9Aug
Posted in allergy
Hot on the heals of my last blog about oats, gluten and allergen labelling I had a look at some of the oat based products in my larder and others online. It would seem that there is a split in … Continue reading →
Is gluten an allergen and do oats contain gluten?
6Aug
At the recent judging session for FreeFrom Eating out Awards we had a heated discussion about oats and whether they came under the Top 14 allergens banner. I thought that oats were not in the Top 14 allergens but others … Continue reading →
Exciting FreeFrom range – available at Holland & Barrett
29Jun
Posted in allergy
You may have seen my recent blog about the launch of the new Holland & Barrett More store in Chester. Oh how I wish I lived in Chester – the new More Store there is A-Mazing. It is like an … Continue reading →
My Coeliac Awareness Week 2015 top 5 roundup
13May
Posted in allergy
This week is Coeliac Awareness Week, 11th- 17th May, and everyone is blogging about it. Just visit twitter and search for #CoeliacUKAwarenessWeek. Now since I don’t have coeliac disease I thought I’d share the best blogs that I’ve seen from … Continue reading →
A must-read book for every coeliac
23Apr
This week I have been mostly reading ‘Coeliac Disease – What you need to know’ by Alex Gazzola. This book is truly a must-read for all coeliacs. If you haven’t read it, buy it today. You won’t regret it. This … Continue reading →
Win a Nairns oakcake tin AND some oatcakes!
22Apr
Posted in allergy
Allergy Awareness Week just keeps on getting better and better. Today you have the chance to win yourself one of the new Nairns oakcake tins so you’ll never find a dead one crumbled in the bottom of your bag ever … Continue reading →
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