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rich emollient used in the management of eczema, psoriasis and other dry skin conditions.

Tagged: cutting out processed food to help eczema

Cutting out processed foods – Week 2 update

24Nov

All is going well on the NO processed foods experiment. We are both eating more healthily as a result and planning a week’s meals in advance helps, being organised and sticking to it. What could possibly go wrong? I have … Continue reading

  

Cutting out processed food to help eczema, Day 4

18Nov

:o

Just a quick blog post today to say, it’s getting better. It’s slowly getting easier. Today I have had stewed apples with some porridge, chia seeds and pumpkin and sunflower seeds added, made with oat milk. No picture of this … Continue reading

  

Twenty tips for cutting out processed food

17Nov

Cutting out processed food is no easy feat. I know, I’ve tried it. So here, to set down some ground rules and get you started and explain how to go about cutting out the wrong things and eating the right … Continue reading

  

Cutting out processed foods to help eczema – day 3

17Nov

Home-made dairy, gluten, sesame free Humous

Not much to report today. Day 2 was a bit of a disaster – the aftermath of drinking red wine the evening before has taken its toll. Well it was his birthday and we did have a lovely evening, but … Continue reading