rich emollient used in the management of eczema, psoriasis and other dry skin conditions.

Tagged: eating less

Slow down to speed up weight loss


When you’re trying to lose weight you want to do it quickly so the last thing you need to hear from me is that you need to slow down. But in the end slowing down really will help speed up … Continue reading


Is losing weight because of a blog?


Interesting question …. At the weekend I reached a weight loss milestone! I’m under that stone mark which has made me feel great! Still a long way to go but it’s the first time I’ve been under that particular stone … Continue reading


My first blog


Where to start ….. I’ve always had issues with my weight. I vaguely remember as a little girl being denied some of the cakes and sweets others were having and I’m grateful to my mother for not allowing me to … Continue reading