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Tagged: emotional eating

Successful Weight Loss

19Sep

So many people out there are having difficulties with their weight, in fact more and more people are becoming overweight and plenty are on a losing battle to reduce the weight they have gained for a couple of reason. Firstly, … Continue reading

  

Emotional Eaters think differently about food

23Apr

To define a typical emotional eater one needs to understand that their innate sense of self worth is closely linked to the numbers on their bathroom scales. A pound lost, or a pound gained can set the tenor of their … Continue reading

  

How Counseling Can Help You Lose Weight

14Mar

Losing weight is hard, because it’s rarely just a matter of eating fewer calories and exercising more. In order to successfully lose weight, you also need to change your thoughts and feelings about food and the habits you’ve developed surrounding … Continue reading