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Tagged: exercise
This week in health – 11/05/2018
11May
Posted in cancer, children's health, fitness & exercise, general health, men's health, weight
Welcome to another week of talkhealth’s news round-up. This week, we will be looking at news around a new drug that could help cure male baldness, how delays in cancer treatment are having a huge impact on patients, and new … Continue reading
This week in health – 20/04/2018
20Apr
Posted in general health
Hello and welcome to this week’s round-up on the biggest news stories in the world of health. From medical breakthroughs to scorching weather conditions, this week’s round-up certainly has a wide breadth of topics to take on. So, without further … Continue reading
This Week in Health – 13/04/2018
13Apr
Posted in general health
Every week, talkhealth round up the top news stories on the world of health from across the web and condense them into one bitesize read. This week, we’re looking at some new advancements in the understanding of cancer, diet and … Continue reading
How to take control of your own health
23Jan
Posted in 50+ & life, diabetes, fitness & exercise, general health, nutrition, weight
Now that it’s January everybody wants to get back to the gym and start a new diet or exercise health kick of some description whether that’s a detox protocol or simply couch to 5k. For the average person in the … Continue reading
10Jan
Posted in 50+ & life, cancer, diabetes, fitness & exercise, general health, heart disease, men's health, nutrition, weight, women's health
Since the start of January, the media has been full of weight loss plans and exercise regimes. My gym, which was quiet over Christmas, was full to the brim on Monday and I struggled to park the car at 6.30am … Continue reading
16Nov
Posted in arthritis, men's health, women's health
Osteoporosis is a condition that affects many of us. It gradually becomes more common as we age but can also occur in those who are younger with osteoporosis-associated conditions. But what can we do about it? Firstly lets look at … Continue reading
Find the Fun in Fitness for National Fitness Day 2017
25Sep
Posted in fitness & exercise, general health, men's health, SPECIFIC CONDITIONS, talkhealth, weight, women's health
This week, talkhealth will be joining thousands all across the UK in supporting National Fitness Day 2017. Wednesday 27th September will see people all across the country shoving on their running shoes or slipping on their swimming costumes to have … Continue reading
30Aug
Posted in general health, men's health, nutrition, women's health
One of the things you will want to do is remain as healthy as possible. This can allow you to get more out of life and enjoy the good things it has to offer. Another reason to work towards the … Continue reading
40-60 years old not even walking for 10 minutes once a month
24Aug
Posted in 50+ & life, diabetes, fitness & exercise, general health, men's health, weight, women's health
According to a report by Public Health England (PHE), middle aged men and woman are not getting enough exercise. In fact a staggering 41% are not even managing a 10 minute brisk walk once a month! Dr Jenny Harries, Deputy … Continue reading
The challenge of coping with osteoarthritis in the workplace
3May
Posted in arthritis, general health
Half of all adults in the UK will develop Osteoarthritis, 1 in 2 will develop osteoarthritis (OA) in their knees while 1 in 4 will develop it in their hips and 1 in 12 will develop it in their hands. … Continue reading
3 Tips for Incorporating Healthy Living Into your Family’s Life
18Apr
Posted in fitness & exercise, general health, weight
If you have a family, you will want to do all you can to keep them healthy. This will take the right amount of effort on your part and know-how. It’s important to understand how and why you will want … Continue reading
Start Each Day Awake and Refreshed Naturally
12Apr
Posted in addiction & misuse, general health, men's health, women's health
For many people, as they get older getting the proper amount of sleep just doesn’t seem possible. If you have trouble falling asleep every night or a few times in a week, you’re not alone. Scientific research shows that over … Continue reading
Discussing Ways to Achieve a Healthy Lifestyles with Children
12Apr
Posted in addiction & misuse, children's health, general health, weight
Children today live in a world that’s changing rapidly. Processed foods are the new norm and electronic devices are replacing activity. If you’re concerned that your children are caught up in the fast lane, it’s time to put your parenting … Continue reading
3Jan
Posted in 50+ & life, addiction & misuse, fitness & exercise, men's health, weight, women's health
We hope you’ve all had a very Merry Christmas and a Happy New Year! In the talkhealth office today, we’ve been talking about our various New Year resolutions. It’s safe to say we’ve all over-indulged this Christmas and several … Continue reading
5 Things You Should Do If You Have a Problem with Alcohol
24Oct
Posted in addiction & misuse, general health, men's health, women's health
There is no clearly defined line that separates moderate drinking from problem drinking. If you feel ashamed of your drinking, hide your habit from others, or feel that you “need” to drink in order to feel better, you may have … Continue reading
This Week in Health: The Power of Pokémon
14Jul
Posted in children's health, men's health, SPECIFIC CONDITIONS, talkhealth, weight, women's health
The resurgence of Pokémon has taken the world by storm in the past week, and you would be hard pressed trying to find someone who had no knowledge of it. The Pokémon Go app has in its first few days … Continue reading
The Health Benefits of Cycling in Old Age
13Oct
Posted in 50+ & life, general health
All kinds or reports show that staying active in old age is important, so a lot more people are looking for ways to take more exercise as they age. They are doing this in lots of different ways. Walking and … Continue reading
5 Health Choices Women Should Make
5Aug
Posted in women's health
Women are often much more worried about their health and society puts a lot of pressure on women of all ages when it comes to looks. Magazines are often filled with guidance on health choices women need to make before … Continue reading
How to Prevent and Treat Sports Injuries
8Jul
Posted in fitness & exercise
Exercising and playing sports is great for your health, but can result in prolonged injuries. Sports injuries can be caused by a number of situations including; a heavy fall, not warming up properly before exercising/playing sports, using equipment incorrectly, utilising … Continue reading
Natural Ways to Increase Pain Tolerance
11Jun
Posted in general health, pain
Living with chronic pain can be a life sentence and many struggle every day. Although pain killers such as Codeine that you buy with a prescription in the UK can help, they are not recommended to be taken for an indefinite … Continue reading
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