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rich emollient used in the management of eczema, psoriasis and other dry skin conditions.

Tagged: fitness and exercise

Ways to raise your Serotonin and feel good hormones for powerful healing and sustained happiness

28Oct

🌿 Raising and supporting our happiness is one of the most important parts of sustainable wellbeing. Feeling good enables us to break through poor learned habits more easily and to reach higher levels of healing that are sustainable beyond. 🌺 … Continue reading

  

Buddy up – The key to a healthier you

23Sep

So, come on, how many times have you talked yourself out of going for a jog?  We hear it all the time; I am so unfit, It’s raining, it’s too hot, I haven’t got the right gear, I just don’t … Continue reading

  

This week in health – 14 September 2018

14Sep

You might agree that health seems to have suddenly become a more popular topic than ever in the media, with breaking news stories almost every day. Here are a few that caught our attention here at talkhealth in the past … Continue reading