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rich emollient used in the management of eczema, psoriasis and other dry skin conditions.

Tagged: FODMAPS

The FreeFromers guide to Food Matters Live 2017

27Nov

New Push freefrom chocolate  coming soon in 2018

Food Matters Live is the UK’s first cross-sector event which brings together the food and drink industry, retailers, foodservice providers, government and those working in nutrition, to enable collaboration and innovation to support a sustainable food landscape for the future. … Continue reading

  

FODMAPS for the frightened FreeFromer

21Dec

3omega6 Flax milk on blueberry porridge

Now I’ve read about FODMAPS. They’re complicated. Huge lists of fruit and vegetables that could be causing all your IBS symptoms. I have to admit, FODMAPS has me running for the hills because I am already avoiding some pretty major … Continue reading

  

A must-read book for every coeliac

23Apr

Coeliac Disease - what you need to know by Alez Gazzola

This week I have been mostly reading ‘Coeliac Disease – What you need to know’ by Alex Gazzola. This book is truly a must-read for all coeliacs. If you haven’t read it, buy it today. You won’t regret it. This … Continue reading

  

FODMAPS explained – foods to avoid with IBS

22Apr

Now you probably know quite a lot about food, allergens and healthy eating, like me, but sometimes people mention something I should look into and I’m completely stumped. More than one person has mentioned this weird acronyn to me too … Continue reading