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rich emollient used in the management of eczema, psoriasis and other dry skin conditions.

Tagged: free-from

Healthy wheat free bread roundup #GF #WF #DF #EF

5Mar

Gluten, wheat and dairy free bread from the Artisan Bread company

Have you ever looked at the ingredient’s list on gluten free bread and wept for just a simple bread with flour, water,salt and yeast? It seems impossible to achieve and although there are now some amazing gluten free breads on … Continue reading

  

FreeFrom Food Awards shortlist is out… my highlights may differ

17Feb

Really scrummy, nicely seasons fish cakes

Earlier this year it was that time of year when I get on my FreeFrom Food Awards disguise and hot footed it to Foods Matter Towers for some very secret food tasting. Before I get started you will be delighted … Continue reading

  

Taste testing flax milk – totally freefrom plant milk

12Jan

Flax milk in coffee - delicious, doesn't split and makes a nice colour

This week I’ve been testing 3omega6 Flax milk which I really love. 3 Omega 6 Dairy free Flax drink is Dairy Free, Soya Free, Cholesterol Free, GMO Free, Lactose Free and Gluten Free 3-Omega-6 Dairy-free Flax drink is also packed … Continue reading

  

Ravenstone Manor with allergies: The starters (part two)

4Jan

Gluten and wheat free bread roll

If you haven’t read the introduction to Ravenstone Manor visit, “Ravenstone Manor in the Lakes – an allergen free dream come true”, start there first, then come back to read about the starters. I have so much to say that … Continue reading

  

Ravenstone Manor in the Lakes – an allergen free dream come true

2Jan

Ravenstone Manor in the Lake District - totally gluten free

I don’t even know where to start telling you all about this amazing hotel. Ravenstone Manor nestles under Skiddaw mountain in Bassenthwaite near Keswick in the Lake District. We love the lakes, so the location was perfect for mountain biking … Continue reading

  

The ultimate freefrom advent calendar – no chocolate

8Dec

The ultimate freefrom Calendar

I have a bugbear about Christmas at the moment and that is chocolate advent calendars. What is this obsession with chocolate or treat filled calendars? We never had these when I was a kid (showing my age there); instead we … Continue reading

  

BBC Breakfast filming about new allergen labelling laws

4Dec

Filming with BBC Breakfast about new allergen labelling laws

Today I have been filming with Graham Satchell of the BBC for a feature about the new allergen labelling regulations which will become law on the 13th December. You can find out more on the Food Standards Agency website. Filming … Continue reading

  

Always check food labels – Sainsbury’s prawn crackers contain milk!

28Oct

Marks & Spencers dairy free prawn crackers

Recently I ate some prawn crackers. I love prawn crackers. They are one of those snacks which I can often enjoy because prawn crackers are gluten, wheat and dairy free. Woo Hoo. They do contain fish and egg so are … Continue reading

  

Free From Cake and Baking Course in Chesham – 4th Nov

21Oct

Learn to make freefrom cakes at The Perfect Retreat in Chesham

                    If you want to learn how to make cakes like these… Then you need to book yourself a place on Lucia’s Free From Baking Allergen Free course on 4th November. … Continue reading

  

The Perfect Retreat – freefrom cafe in Chesham, Bucks, UK

29Aug

Wheat, gluten, soya, dairy and nut free cake! at the perfect retreat in Chesham, Bucks

The Perfect Retreat allergy friendly cafe in Chesham, Buckinghamshire is possibly my favourite cafe in the world EVER because you can get wheat, dairy, soya, egg and nut free cakes which taste amazing. Lucia, who runs this little cafe with … Continue reading

  

Allergy Show 2014 – My top twenty highlights

12Jul

Audience when speaking at Allergy show

I feel like I am finally coming down from a massive Allergy Show high, so it’s time to collect my thoughts and share my top twenty . It was going to be a top ten but I had too many. … Continue reading

  

Last chance to get FREE tickets to the Allergy Show

3Jul

The Allergy & Free From Show sponsored by Udi’s gluten Free

Hello there #freefromers. This your last chance to download free tickets to the The Allergy & Free From Show sponsored by Udi’s gluten Free. The Allergy & Free From Show sponsored by Udi’s gluten Free It’s going to be a … Continue reading

  

FeelFree gluten, dairy, egg and soya free pasta

24Jun

FeelFree Gluten Free and dairy free pasta

This month I have been trying out the new gluten free pasta from FeelFree and I’ve been impressed. It’s made with corn so unfortunately not suitable for those of you with a corn sensitivity or allergy but that is all … Continue reading

  

Udi’s gluten free now in the UK

23May

Udi's gluten free box of goodies

This is a bit of a belated blog post for Udi’s as I received a HUGE box of goodies some long time ago (February – awful blogger, bad blogger #hangsheadinshame). It was right in the middle of a pretty nasty … Continue reading

  

New gluten #GF and wheat free beer from Van Bulck

16May

Gluten Free Van Bulck Beer delivery

A day in the life of an allergy blogger is never dull. The doorbell is often ringing with new deliveries of freefrom stuff to try out. There have to be some perks to blogging apart from the proud feeling when … Continue reading

  

Allergy & FreeFrom show 2014 – coming soon

28Apr

Allergy Show 2014 - Olympia Earls Court

Because it’s National Allergy Awareness Week I’m going to do a blog every day and the first is about The Allergy & FreeFrom Show. If you have allergies, coeliac disease of food intolerances this is THE must attend event of … Continue reading

  

Dairy, wheat and gluten free nettle pesto recipe

22Apr

Dairy free, gluten free nettle pesto

Since my garden is groaning with beautiful fresh green nettles, before I dig them all up and bung them on the compost heap, I’m making as much tea, pesto and soup as I can, because nettles are positively bursting with … Continue reading

  

Happy Easter – alternative treat to easter eggs

20Apr

Totally freefrom Easter egg treat with raspberries and Nairns oat cakes

Happy Easter to you all from What Allergy? There are lots of companies making freefrom dairy and nut free Easter eggs out there including Kinnerton, Plamin, D&D and Celtic chocolates but for those of you who failed to get hold … Continue reading

  

Gluten, dairy, nut free fruity fridge flapjacks

11Apr

Gluten, dairy, nut, soya free no-bake fridge flapjacks

I love flapjacks. They’re healthy, easy to make and delicious and this week I have had a kind of flapjack epiphany. I made the River Cottage no-bake fridge flapjacks which are gluten, dairy, nut and soya free. Yes you heard … Continue reading

  

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