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rich emollient used in the management of eczema, psoriasis and other dry skin conditions.

Tagged: fruit

Lemon – Low FODMAP

7Mar

http://www.compoundchem.com The words of the song the Lemon Tree, the words are undeniable “Lemon tree very pretty, and the lemon flower is sweet, but the fruit of the poor lemon is impossible to eat.” Many people with gastro-oesophageal reflux (GORD) … Continue reading

  

Prunes – natures laxative.

13Sep

ogden_nash-200

“I hope my tongue in prune juice smothers, If I belittle dogs and mothers” Ogden Nash Ogden Nash was an American poet who suffered from crohn’s disease according to Wikipedia, his unfortunate demise was after a lactobacillus infection after eating … Continue reading

  

5 Sweet Swaps for Healthy Teeth This Summer

31Jul

Via Unilever and PaneDolceAlcioccolato

During the warmer months we are inundated with refreshing choices such as cooling fruit, ice lollies, and freezing cold drinks. However most of these options are packed with sugar, which in excess can cause tooth erosion and decay. We’ve spoken … Continue reading

  

Commonly malabsorbed sugar causes obesity! What? – I’m afraid its just not that simple.

23Jan

What is Fructose? Fructose is a hexose, a single unit sugar which occurs naturally in fruit and is a component of the disaccharide table sugar sucrose; it is also the building block of the long chain carbohydrate, fructans. This sugar … Continue reading

  

Paleo Bacon and Avocado Sandwich

15Sep

The most delicious snack of all time?

This is one of the best paleo finger food combos I have ever come across, ridiculously easy to make; a breakfast, starter, snack, canape- it is always a paleo crowd pleaser. It couldn’t be easier to make. Simply fry some … Continue reading

  

Back to school checklist

31Aug

With the summer holidays over for yet another year, parents up and down the country have been preparing to get their children ready for going back to school. Having to prepare school uniforms, shoes, sports kits, school bags, stationary and … Continue reading

  

Time to say “Cherry-Oh” to sugary fruits?

23Aug

Working as an oral health educator it’s a question that comes up time and time again…. “Is fruit bad for me? It’s full of sugar!” I seem to have this put to me a lot more over the last few … Continue reading