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rich emollient used in the management of eczema, psoriasis and other dry skin conditions.

Tagged: general health

😳 Anxiety 😳

12Aug

🌺 As a sufferer of Anxiety my whole life, I have learned and practiced some affective strategies that have enabled me to overcome the fear-based personality that was once stopping me from living a happy and free life, and reaching … Continue reading

  

Healthy Fasting for Ramadan 2019

15May

There are 2.8 million Muslims in Britain and many will be following Ramadan, a month-long fast. To ensure you remain healthy when fasting, it is sensible to plan ahead and understand how fasting can affect your health.  Read on for … Continue reading

  

Teenagers and First Aid

7May

Teenagers are risk takers! Teach them first aid Teenagers and young people are the most likely to push boundaries and take risks. Rather than restricting their freedom, why not equip them with the skills and confidence to help each other … Continue reading

  

Going On Holiday with ME / CFS and Fibromyalgia

16Apr

A woman in a straw hat reclines on a white sand beach in front of an azure ocean - going on holiday when you have ME, Chronic Fatigue or Fibromyalgia

I used to really look forward to my holidays, but when I became ill with ME, the thought of going away… honestly – it became a bit of an ordeal for me. This can happen when you are struggling with … Continue reading

  

Chronic Illness and Body Image

15Apr

Body image is a touchy subject. Your body and how you view it is personal. Speaking for a lot of the chronic illness community, we all do not have the best relationship with our bodies 24/7. They go through a … Continue reading

  

IBS Weight Gain and Bloating

15Feb

 I’m the girl on Instagram showing my ‘best life’. I like to show off my love for fashion and life in general through pictures! This is the superficial me, I portray on my socials. Every since having IBS (c), I … Continue reading

  

What to Expect: Endoscopy

28Jan

Welcome back my most exquisite readers. I am starting a new series called “What to Expect.” It will touch base on such topics as doctors, hospitals, treatments, so on and so forth. Note that I am speaking from my personal … Continue reading

  

This week in health – 26 October 2018

26Oct

Government considers fortifying bread with folic acid Health experts are pushing the government to add folic acid to bread, saying that other countries are already doing what can only benefit consumers. The B vitamin would not change the taste of … Continue reading

  

Managing Stress

2Oct

  Deadlines. Bills. Money problems. Chores. Family responsibilities. Relationship challenges. Work issues. Politics. Drama. STRESS. TOO MUCH STRESS. Does this sound familiar? Of course it does. Statistics from the APA even show how stressed we are. Forty four percent of … Continue reading

  

This week in health – 14 September 2018

14Sep

You might agree that health seems to have suddenly become a more popular topic than ever in the media, with breaking news stories almost every day. Here are a few that caught our attention here at talkhealth in the past … Continue reading

  

The Balancing Act: Finding the Sweet Spot Between Work and Life

10Sep

Work-life-balance Teyhou Smyth

When you conjure up images of being a success at work, what do you picture in your mind’s eye? If you imagined long hours at the workplace late into evening, slaving over tasks that can’t possibly wait until tomorrow, you … Continue reading

  

Supporting your marathon running training

19Mar

Once you’ve made the decision to enter an marathon or endurance race of any kind, the same is true for all sports in general for that matter and that is don’t let all the hard work and effort be wasted … Continue reading

  

This week in health – 09/03/2018

9Mar

This week in health

Bringing together some of the biggest news stories in the world of health, this week’s talkhealth news roundup will focus on some wide-ranging topics. Obesity has been one of the biggest health topics of the week, with many papers and … Continue reading

  

#TalkSchizophrenia Tweet Chat

27Oct

On 10th October 2017, talkhealth and Janssen collaborated to run a tweet chat for World Mental Health Day focusing on Schizophrenia. Using the hashtag, #TalkSchizophrenia and #WMHD17.  Talkhealth, Janssen, members of the talkhealth community and other interested parties including MIND … Continue reading

  

Pelvic Organ Prolapse

4Oct

Childbirth is one of the most wonderful miracles in the world and thanks to an army of incredible midwives, doctors and nurses, the experience can be exhilarating. Despite the adrenaline and excitement that comes with giving birth, there are several … Continue reading

  

Exciting new campaign SIX TIMES OPEN in association with the British Heart Foundation

7Dec

Jonathan and David - SIX TIMES OPEN

Twins, Jonathan and David Stretton-Downes, have partnered with the British Heart Foundation to launch an exciting campaign called SIX TIMES OPEN. The official launch happened in November and was attended by representatives from the BHF. The story behind the campaign – … Continue reading

  

The EU Referendum: what does this mean for our NHS?

21Jun

europe-1456246_1280

This Thursday, the entire nation will have the opportunity to cast their vote in arguably the most important referendum of our lifetime. On the 23rd June, millions will be deciding whether the UK should REMAIN or LEAVE the EU.   … Continue reading

  

This Week in Health News: British Flowers Week

14Jun

rose-174817_1280

‘Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul.’   American Environmentalist and author, Luther Burbank was a firm believer in the healing power of flowers. Flowers have become one of … Continue reading

  

Halfway through…..

5May

Twitt

Day 15, I am halfway through my Whole30, I am feeling better but I am getting slightly concerned that… I NEED TO EAT MORE!! That is basically the name of the game, I aim to have a calorie deficit of … Continue reading

  

Day 12….(said in a Geordie accent like the bloke from big brother)

1May

Twitt

Hi all, So its day 12 of my Whole 30. 30 days, no grains, no dairy, no sugar, no alcohol (not a big drinker). So far so good, I have been consistently making good food choices and drinking more water…winner. … Continue reading

  

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