rich emollient used in the management of eczema, psoriasis and other dry skin conditions.

Tagged: losing weight

Losing Weight and Keeping It Off


Out With The old   Today is New Year’s Day, and my Facebook feeds are filled with people selling products and solutions for weight loss. Without exception these are based on the ‘calorie deficit model’ – or dieting. Unfortunately this … Continue reading


Another Week Begins


Well, another Monday arrives. I had a sneaky weigh this morning. Something I keep telling people off for, stick to weighing on your chosen day of the week so that you don’t feel disappointed with a gain or no loss, … Continue reading


Still going strong


Just a quick update – stood on the scales this morning, 2 weeks into my healthier lifestyle, and I’ve lost another pound. That’s 5 pounds in total. Well done me! I don’t actually feel like I’ve lost weight but the … Continue reading