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rich emollient used in the management of eczema, psoriasis and other dry skin conditions.

Tagged: Mains

Paleo Goan Chicken Curry and Cauliflower Rice

26Oct

Goan Chicken Curry

Aren’t curries are great. Not only are they bursting with flavour, but in order to achieve that deliciously complex and exotic flavour, therein contains a plethora of health promoting ingredients. Why not tantalise your taste-buds and give your immune system … Continue reading

  

Paleo Spanish Omelette (with a twist)

23Oct

Paleo Spanish Omelette

Paleo Spanish Omelette This is a great dish to get tucked into for breakfast, lunch or dinner. Make a big batch early in the week, and it serves as a great fast food dish, for when you’re in the rush … Continue reading

  

Does going Paleo have to cost a Bomb!?

4Oct

Grow your own veg!

Recently a number of paleo  friends have said how turning paleo has made their shopping bills go through the roof. Whilst cutting out ‘filler foods’ from your diet such as pasta, rice and beans can mean your shopping bills increase; if … Continue reading

  

Paleo Spaghetti, with Kale Pesto

30Sep

Paleo Pasta and Pesto

Paleo Pasta and Pesto Feeling hungry? Short of time? This is the easiest recipe in the world, and it tastes and looks spectacular. It is a great one for when you have a few random bits in the fridge and … Continue reading

  

Forager’s Elderberry & Blackberry Salad with Organic Chicken Livers

24Sep

Blackberries

As some of you may know, I have been very much under the weather of late. Today, in order to lift my spirits, I decided to take a stroll outside my house to stretch my legs and take some of … Continue reading

  

Paleo Cottage Pie

22Sep

:-)

Sometimes, comfort food is all you need, but comfort food (as a rule) can be naughty, containing large quantities of sinful carbs. One of my favourite childhood foods is the humble Cottage Pie.  It always seems to have the magical … Continue reading

  

Sous Vide Cod with Crushed Peas, Salsa and wilted Spinach

28Aug

Sous Vide Cod

Prep Time 5 Mins Cooking Time 25 Mins Cooking Sous Vide is one of my favourite cooking methods. Meat tastes succulent, flavoursome and perfectly cooked. Veg retain its colour and nutritional value. Fish in sous vide is outstanding!I am always … Continue reading

  

10 Top Combos for a Bad Ass Steak

15Aug

Top Tips for a Bad Ass Steak

Top Tips for a Bad Ass Steak Bad Ass Steak Steak is a perfect meal for when you’re feeling a little lazy, and are contemplating eating ‘junky’ food. Steak takes around 5-10 minutes, so it is extremely quick from fridge … Continue reading