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rich emollient used in the management of eczema, psoriasis and other dry skin conditions.

Tagged: marathon training

Just 8 weeks till the London Marathon, and a lot has happened since my last blog

26Feb

Mark running- blog

Marathon training plan is still relentless, mid way through week 12 of 20, with lots of hills sessions, which have proved really good for building my base strength and endurance.  The fast running, threshold stuff has been OK but I … Continue reading