Tagged: Mind

Want To Run A Marathon? Tips To Help…

13Jan

2013-MCN-ULTRA-round4-731

 So, you’ve signed up for the London Marathon? Here are some generalised training tips and knowledge to help. OK, not the London Marathon, but I do like this shot of me and the huskies on the Brecon Beacons! A marathon … Continue reading

  

Ecominds reaps rewards for mental wellbeing

30Oct

The mental health charity Mind has released Feel Better Outside, Feel Better Inside, a report including new findings from the University of Essex showing the many benefits of ecotherapy for mental wellbeing. It has been proven to improve mental health, … Continue reading

  

Lottery £40m for community health projects that increase happiness more than riches

30May

£40m of Lottery funding is to be invested in community health schemes across England as new research reveals that taking part in these projects can make you almost three times happier than if your income were to double. 14 organisations, … Continue reading

  

More on the juice detox…

14Jun

Well, I had the sixth and seventh day – Friday and Saturday – during which it was really difficult to keep focussed, because I felt really exhausted and I missed food, though in those two days I had about five … Continue reading

  

Pull Yourself Together…It’s Only A Mental Health Problem

14Jun

Pull yourself together’ has topped the cliché chart in a new poll, commissioned by Time to Change, England’s biggest mental health anti-stigma programme run by the charities Mind and Rethink Mental Illness, which explores unhelpful comments that people face when … Continue reading

  

The Saturdays Frankie launches Hey, It’s OK campaign

29Mar

The Saturdays singer Frankie Sandford has opened about about her recent battle with depression to launch the Hey, It’s OK campaign. This campaign is a collaboration between Mind, the mental health charity and Glamour magazine. The idea of Hey, It’s … Continue reading